Broad Noodles with Chicken and Chinese Broccoli

Feel Good Foods

Total Energy

200

kcal

45.21

% from carbs

17.81

% from protein

36.99

% from fats

In 255 g

% daily value

Total Fat

12g

18.5%

Saturated

1g

5%

Cholesterol

60mg

20%

Sodium, Na

650mg

28.3%

Total Carbohydrates

33g

12%

Fiber

1g

3.6%

Sugars

7g

14%

Protein

13g

26%

Calcium, Ca

78mg

Iron, Fe

4.5mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Broad Noodles with Chicken and Chinese Broccoli

A typical serving 1 package of Broad Noodles with Chicken and Chinese Broccoli (255 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Broad Noodles with Chicken and Chinese Broccoli depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Broad Noodles with Chicken and Chinese Broccoli contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Broad Noodles with Chicken and Chinese Broccoli depends on the ingredients exists in it. On average, 1 package of Broad Noodles with Chicken and Chinese Broccoli (about 255 grams) contains approximately 13 grams of protein.

On average, 1 package (about 255 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 255 grams) contains about 33 grams of carbohydrates.

Broad Noodles with Chicken and Chinese Broccoli contains approximately 1 grams of fiber in 1 package (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 package Broad Noodles with Chicken and Chinese Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.