Kale Multigrain & Seed Chia
Luke's Organic
8.7
% from protein52.17
% from carbs52.17
% from fatNutrition Facts
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Kale Multigrain & Seed Chia Nutrients FAQs
Nutrients
- Kale Multigrain & Seed Chia has 95mg of Sodium, Na.
- Kale Multigrain & Seed Chia has 160mg of Potassium, K.
What is the calorie content of Kale Multigrain & Seed Chia?
A typical serving 12 chips (28 grams) of Kale Multigrain & Seed Chia contains approximately 140 calories.
You can check the exact calorie content by logging Kale Multigrain & Seed Chia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kale Multigrain & Seed Chia have?
The amount of fat in Kale Multigrain & Seed Chia depends on the ingredients and preparation method. On average, one serving 12 chips (28 grams) of Kale Multigrain & Seed Chia contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kale Multigrain & Seed Chia have?
The protein content in Kale Multigrain & Seed Chia depends on the ingredients exists in it. On average, 12 chips (28 grams) of Kale Multigrain & Seed Chia contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Kale Multigrain & Seed Chia, Download Nutribit app for healthier you!
How much sugar does a Kale Multigrain & Seed Chia have?
On average, 12 chips (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale Multigrain & Seed Chia.
How Much carbohydrates (carbs) is in Kale Multigrain & Seed Chia?
The amount of carbohydrates (carbs) in Kale Multigrain & Seed Chia depends on its serving size and preparation. On average, 12 chips (28 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kale Multigrain & Seed Chia.
How Much Fiber is in Kale Multigrain & Seed Chia?
Kale Multigrain & Seed Chia contains approximately 3 grams of fiber in 12 chips (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kale Multigrain & Seed Chia for healthier you!
What vitamins and minerals are in a Kale Multigrain & Seed Chia?
Kale Multigrain & Seed Chia contains following minerals:
General
Does Kale Multigrain & Seed Chia contain caffeine?
Kale Multigrain & Seed Chia does not contain any caffeine.
Does Kale Multigrain & Seed Chia contain alcohol?
Kale Multigrain & Seed Chia does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kale Multigrain & Seed Chia?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale Multigrain & Seed Chia and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kale Multigrain & Seed Chia quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kale Multigrain & Seed Chia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale Multigrain & Seed Chia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kale Multigrain & Seed Chia for free?
Yes absolutely, Since Kale Multigrain & Seed Chia does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kale Multigrain & Seed Chia with water tracking feature?
Kale Multigrain & Seed Chia does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Kale Multigrain & Seed Chia as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kale Multigrain & Seed Chia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kale Multigrain & Seed Chia nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kale Multigrain & Seed Chia data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kale Multigrain & Seed Chia
How to burn 140 calories?
The amount of exercise required to burn off 12 chips Kale Multigrain & Seed Chia
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.