SuperFood MultiGrain & Seed Tortilla Chips

Luke's

13.01

% from protein

50.41

% from carbs

50.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.4 g(2g)
Amount per serving
Calories
11.5
% Daily value*
Total Fat 0.5 g
0.8%
Saturated 0.1 g
0.3%
Trans Fats 0 g
Sodium, Na 8 mg
0.3%
Total Carbohydrates 1.6 g
0.6%
Fiber 0.3 g
0.9%
Protein 0.4 g
0.8%
Vitamin A 25 IU
Vitamin C 0.1 mg
Calcium 0 mg
Iron 0.1 mg

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SuperFood MultiGrain & Seed Tortilla Chips Nutrients FAQs

Nutrients

What is the calorie content of SuperFood MultiGrain & Seed Tortilla Chips?

A typical serving 20 chips (47 grams) of SuperFood MultiGrain & Seed Tortilla Chips contains approximately 230 calories.

You can check the exact calorie content by logging SuperFood MultiGrain & Seed Tortilla Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a SuperFood MultiGrain & Seed Tortilla Chips have?

The amount of fat in SuperFood MultiGrain & Seed Tortilla Chips depends on the ingredients and preparation method. On average, one serving 20 chips (47 grams) of SuperFood MultiGrain & Seed Tortilla Chips contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a SuperFood MultiGrain & Seed Tortilla Chips have?

The protein content in SuperFood MultiGrain & Seed Tortilla Chips depends on the ingredients exists in it. On average, 20 chips (47 grams) of SuperFood MultiGrain & Seed Tortilla Chips contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from SuperFood MultiGrain & Seed Tortilla Chips, Download Nutribit app for healthier you!

How much sugar does a SuperFood MultiGrain & Seed Tortilla Chips have?

On average, 20 chips (47 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from SuperFood MultiGrain & Seed Tortilla Chips.

How Much carbohydrates (carbs) is in SuperFood MultiGrain & Seed Tortilla Chips?

The amount of carbohydrates (carbs) in SuperFood MultiGrain & Seed Tortilla Chips depends on its serving size and preparation. On average, 20 chips (47 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from SuperFood MultiGrain & Seed Tortilla Chips.

How Much Fiber is in SuperFood MultiGrain & Seed Tortilla Chips?

SuperFood MultiGrain & Seed Tortilla Chips contains approximately 5 grams of fiber in 20 chips (47 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from SuperFood MultiGrain & Seed Tortilla Chips for healthier you!

What vitamins and minerals are in a SuperFood MultiGrain & Seed Tortilla Chips?

Vitamins in SuperFood MultiGrain & Seed Tortilla Chips:

  • Vitamin A:SuperFood MultiGrain & Seed Tortilla Chips has 500 IU of Vitamin A.
  • Vitamin C:SuperFood MultiGrain & Seed Tortilla Chips has 1.2 mg of Vitamin C.

SuperFood MultiGrain & Seed Tortilla Chips contains following minerals:

  • SuperFood MultiGrain & Seed Tortilla Chips has 160mg of Sodium, Na.
  • SuperFood MultiGrain & Seed Tortilla Chips has 1.8mg of Iron.

General

Does SuperFood MultiGrain & Seed Tortilla Chips contain caffeine?

SuperFood MultiGrain & Seed Tortilla Chips does not contain any caffeine.

Does SuperFood MultiGrain & Seed Tortilla Chips contain alcohol?

SuperFood MultiGrain & Seed Tortilla Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for SuperFood MultiGrain & Seed Tortilla Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for SuperFood MultiGrain & Seed Tortilla Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize SuperFood MultiGrain & Seed Tortilla Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of SuperFood MultiGrain & Seed Tortilla Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of SuperFood MultiGrain & Seed Tortilla Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from SuperFood MultiGrain & Seed Tortilla Chips for free?

Yes absolutely, Since SuperFood MultiGrain & Seed Tortilla Chips does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from SuperFood MultiGrain & Seed Tortilla Chips with water tracking feature?

SuperFood MultiGrain & Seed Tortilla Chips does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes SuperFood MultiGrain & Seed Tortilla Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including SuperFood MultiGrain & Seed Tortilla Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access SuperFood MultiGrain & Seed Tortilla Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, SuperFood MultiGrain & Seed Tortilla Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of SuperFood MultiGrain & Seed Tortilla Chips

Protein in SuperFood MultiGrain & Seed Tortilla Chips supports building and repairing tissues.

Builds and repairs tissues in SuperFood MultiGrain & Seed Tortilla Chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in SuperFood MultiGrain & Seed Tortilla Chips supports immune function.

Supports immune function in SuperFood MultiGrain & Seed Tortilla Chips is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in SuperFood MultiGrain & Seed Tortilla Chips helps regulate enzymes and hormones.

Regulates enzymes and hormones in SuperFood MultiGrain & Seed Tortilla Chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in SuperFood MultiGrain & Seed Tortilla Chips provides energy.

Provides energy in SuperFood MultiGrain & Seed Tortilla Chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in SuperFood MultiGrain & Seed Tortilla Chips supports muscle growth and strength.

Supports muscle growth and strength in SuperFood MultiGrain & Seed Tortilla Chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in SuperFood MultiGrain & Seed Tortilla Chips helps in weight management.

Helps in weight management in SuperFood MultiGrain & Seed Tortilla Chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in SuperFood MultiGrain & Seed Tortilla Chips aids in the production of hemoglobin.

Aids in the production of hemoglobin in SuperFood MultiGrain & Seed Tortilla Chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in SuperFood MultiGrain & Seed Tortilla Chips supports bone health.

Supports bone health in SuperFood MultiGrain & Seed Tortilla Chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in SuperFood MultiGrain & Seed Tortilla Chips improves skin, hair, and nails.

Improves skin, hair, and nails in SuperFood MultiGrain & Seed Tortilla Chips is essential for the health and growth of hair, skin, and nails.

Protein in SuperFood MultiGrain & Seed Tortilla Chips regulates blood sugar levels.

Regulates blood sugar levels in SuperFood MultiGrain & Seed Tortilla Chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in SuperFood MultiGrain & Seed Tortilla Chips supports digestion.

Fiber in SuperFood MultiGrain & Seed Tortilla Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in SuperFood MultiGrain & Seed Tortilla Chips supports heart health.

Soluble fiber in SuperFood MultiGrain & Seed Tortilla Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in SuperFood MultiGrain & Seed Tortilla Chips aids in weight management.

Fiber-rich foods in SuperFood MultiGrain & Seed Tortilla Chips increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in SuperFood MultiGrain & Seed Tortilla Chips regulates blood sugar.

Fiber in SuperFood MultiGrain & Seed Tortilla Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in SuperFood MultiGrain & Seed Tortilla Chips promotes gut health.

Fiber in SuperFood MultiGrain & Seed Tortilla Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in SuperFood MultiGrain & Seed Tortilla Chips lowers the risk of colon cancer.

A high-fiber diet from SuperFood MultiGrain & Seed Tortilla Chips is linked to a reduced risk of colon cancer.

Fiber in SuperFood MultiGrain & Seed Tortilla Chips improves skin health.

Fiber in SuperFood MultiGrain & Seed Tortilla Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in SuperFood MultiGrain & Seed Tortilla Chips helps lower blood pressure.

Adequate fiber in SuperFood MultiGrain & Seed Tortilla Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in SuperFood MultiGrain & Seed Tortilla Chips boosts immune function.

Fiber in SuperFood MultiGrain & Seed Tortilla Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in SuperFood MultiGrain & Seed Tortilla Chips reduces the risk of type 2 diabetes.

Fiber in SuperFood MultiGrain & Seed Tortilla Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 230 calories?

The amount of exercise required to burn off 20 chips SuperFood MultiGrain & Seed Tortilla Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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