Sea Salted Mixed Vegetables, Pop Outs

Snackrite

Total Energy

106.5

kcal

70.24

% from carbs

7.8

% from protein

21.95

% from fats

In 25 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.3g

1.5%

Sodium, Na

164mg

7.1%

Total Carbohydrates

18g

6.5%

Fiber

0.7g

2.5%

Sugars

0.7g

1.4%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sea Salted Mixed Vegetables, Pop Outs

A typical serving 25 g of Sea Salted Mixed Vegetables, Pop Outs (25 grams) contains approximately 106.53 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sea Salted Mixed Vegetables, Pop Outs depends on the ingredients and preparation method. On average, one serving 25 g (25 grams) of Sea Salted Mixed Vegetables, Pop Outs contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sea Salted Mixed Vegetables, Pop Outs depends on the ingredients exists in it. On average, 25 g of Sea Salted Mixed Vegetables, Pop Outs (about 25 grams) contains approximately 2 grams of protein.

On average, 25 g (about 25 grams) contains about 0.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 25 g (about 25 grams) contains about 18 grams of carbohydrates.

Sea Salted Mixed Vegetables, Pop Outs contains approximately 0.7 grams of fiber in 25 g (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 107 calories?

The amount of exercise required to burn off 25 g Sea Salted Mixed Vegetables, Pop Outs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.