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Common Food
45
kcal Energy
74%
% from carbs
18.1%
% from protein
7.9%
% from fats
In 140.05 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 85 cup
50
kcal
Serving Size: Serving
100
kcal
Serving Size: 90 cup
65
kcal
Serving Size: 125 cup
40
kcal
Serving Size: Serving
100
kcal
Serving Size: 87 cup
60
kcal
Serving Size: Serving
90
kcal
Serving Size: 88 cup frozen
60
kcal
Serving Size: 85 cup
20
kcal
Serving Size: 90 cup
60
kcal
Serving Size: 125 cup
30
kcal
Serving Size: 90 cup
50
kcal
Serving Size: 130 cup
40
kcal
Serving Size: 90 cup
50
kcal
Serving Size: 85 cup
50
kcal
Serving Size: 86 cup
50
kcal
Serving Size: 90 cup
70
kcal
Serving Size: 90 cup
70
kcal
Serving Size: 160 g microwaved
62.1
kcal
Serving Size: 85 cup
50
kcal
Serving Size: 88 cup
60
kcal
Serving Size: 85 cup
60
kcal
Serving Size: serving
320
kcal
A typical serving 1 cup of Mixed vegetables (140.05 grams) contains approximately 45.2975 calories. You can check the exact calorie content by logging Mixed vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Mixed vegetables depends on the ingredients and preparation method. On average, one serving 1 cup (140.05 grams) of Mixed vegetables contains approximately 0.4567 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Mixed vegetables depends on the ingredients exists in it. On average, 1 cup of Mixed vegetables (about 140.05 grams) contains approximately 2.3841 grams of protein.
The protein content in Mixed vegetables depends on the ingredients exists in it. On average, 1 cup of Mixed vegetables (about 140.05 grams) contains approximately 2.3841 grams of protein.
On average, 1 cup (about 140.05 grams) contains about 3.6599 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 140.05 grams) contains about 3.6599 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 140.05 grams) contains about 9.7262 grams of carbohydrates.
Mixed vegetables contains approximately 4.164 grams of fiber in 1 cup (about 140.05 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mixed vegetables contains approximately 4.164 grams of fiber in 1 cup (about 140.05 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mixed vegetables contains approximately 4.164 grams of fiber in 1 cup (about 140.05 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mixed vegetables contains approximately 4.164 grams of fiber in 1 cup (about 140.05 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mixed vegetables contains approximately 4.164 grams of fiber in 1 cup (about 140.05 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mixed vegetables contains approximately 4.164 grams of fiber in 1 cup (about 140.05 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mixed vegetables contains approximately 4.164 grams of fiber in 1 cup (about 140.05 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Mixed vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Mixed vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Mixed vegetables and adds it to your daily hydration log. Simply log Mixed vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Mixed vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Mixed vegetables data can be accessed offline in the Nutribit app anytime anywhere!