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Vegetables, Mixed

Market Basket

65

kcal Energy

74.4%

% from carbs

18.6%

% from protein

7%

% from fats

In 90 g

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 90 g

Calories

65

% Daily Value

Total Fat 0.5 g

0.8%

Saturated 0 g

Trans Fats 0 g

Cholesterol 0 mg

Sodium, Na 60 mg

2.6%

Total Carbohydrates 12 g

4.4%

Fiber 3 g

10.7%

Sugars 4 g

8%

Protein 3 g

6%

Iron 0.36 mg

2%

Vitamin A, IU 1250 IU

Vitamin C, total ascorbic acid 3.6 mg

Calcium, Ca 0 mg

Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetables, Mixed

Nutrients

What is the calorie content of Vegetables, Mixed?

A typical serving 0.67 cup of Vegetables, Mixed (90 grams) contains approximately 65 calories. You can check the exact calorie content by logging Vegetables, Mixed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetables, Mixed have?

The amount of fat in Vegetables, Mixed depends on the ingredients and preparation method. On average, one serving 0.67 cup (90 grams) of Vegetables, Mixed contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetables, Mixed have?

The protein content in Vegetables, Mixed depends on the ingredients exists in it. On average, 0.67 cup of Vegetables, Mixed (about 90 grams) contains approximately 3 grams of protein.

Is Vegetables, Mixed a good source of protein?

The protein content in Vegetables, Mixed depends on the ingredients exists in it. On average, 0.67 cup of Vegetables, Mixed (about 90 grams) contains approximately 3 grams of protein.

How much sugar does a Vegetables, Mixed have?

On average, 0.67 cup (about 90 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Vegetables, Mixed contain added sugar?

On average, 0.67 cup (about 90 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Vegetables, Mixed?

On average, 0.67 cup (about 90 grams) contains about 12 grams of carbohydrates.

How Much Fiber is in Vegetables, Mixed?

Vegetables, Mixed contains approximately 3 grams of fiber in 0.67 cup (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Vegetables, Mixed?

Vegetables, Mixed contains approximately 3 grams of fiber in 0.67 cup (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Vegetables, Mixed suitable for vegans?

Vegetables, Mixed contains approximately 3 grams of fiber in 0.67 cup (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vegetables, Mixed contain caffeine?

Vegetables, Mixed contains approximately 3 grams of fiber in 0.67 cup (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vegetables, Mixed contain alcohol?

Vegetables, Mixed contains approximately 3 grams of fiber in 0.67 cup (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Vegetables, Mixed healthier?

Vegetables, Mixed contains approximately 3 grams of fiber in 0.67 cup (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Vegetables, Mixed in Nutribit?

Vegetables, Mixed contains approximately 3 grams of fiber in 0.67 cup (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Vegetables, Mixed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetables, Mixed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetables, Mixed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetables, Mixed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetables, Mixed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetables, Mixed for free?

Yes! Since Vegetables, Mixed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetables, Mixed with water tracking feature?

Nutribit automatically calculates the water content of Vegetables, Mixed and adds it to your daily hydration log. Simply log Vegetables, Mixed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetables, Mixed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetables, Mixed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetables, Mixed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetables, Mixed data can be accessed offline in the Nutribit app anytime anywhere!