Raioncoast Crisps, Fig and Olive Crackers

Lesley Stowe

Total Energy

60

kcal

48.12

% from carbs

18.05

% from protein

33.83

% from fats

In 15 g

% daily value

Total Fat

2.5g

3.8%

Sodium, Na

120mg

5.2%

Potassium, K

80mg

1.7%

Total Carbohydrates

8g

2.9%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

3g

6%

Calcium, Ca

25mg

Iron, Fe

0.7mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raioncoast Crisps, Fig and Olive Crackers

A typical serving 3 crackers of Raioncoast Crisps, Fig and Olive Crackers (15 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raioncoast Crisps, Fig and Olive Crackers depends on the ingredients and preparation method. On average, one serving 3 crackers (15 grams) of Raioncoast Crisps, Fig and Olive Crackers contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raioncoast Crisps, Fig and Olive Crackers depends on the ingredients exists in it. On average, 3 crackers of Raioncoast Crisps, Fig and Olive Crackers (about 15 grams) contains approximately 3 grams of protein.

On average, 3 crackers (about 15 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 crackers (about 15 grams) contains about 8 grams of carbohydrates.

Raioncoast Crisps, Fig and Olive Crackers contains approximately 1 grams of fiber in 3 crackers (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 3 crackers Raioncoast Crisps, Fig and Olive Crackers

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.