Oat and Cranberry Crackers, Raincoast Crisps Oat Cranberry

Lesley Stowe

Total Energy

150

kcal

54.32

% from carbs

12.35

% from protein

33.33

% from fats

In 30 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Sodium, Na

240mg

10.4%

Total Carbohydrates

22g

8%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

5g

10%

Calcium, Ca

104mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oat and Cranberry Crackers, Raincoast Crisps Oat Cranberry

A typical serving 6 crackers of Oat and Cranberry Crackers, Raincoast Crisps Oat Cranberry (30 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oat and Cranberry Crackers, Raincoast Crisps Oat Cranberry depends on the ingredients and preparation method. On average, one serving 6 crackers (30 grams) of Oat and Cranberry Crackers, Raincoast Crisps Oat Cranberry contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oat and Cranberry Crackers, Raincoast Crisps Oat Cranberry depends on the ingredients exists in it. On average, 6 crackers of Oat and Cranberry Crackers, Raincoast Crisps Oat Cranberry (about 30 grams) contains approximately 5 grams of protein.

On average, 6 crackers (about 30 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 crackers (about 30 grams) contains about 22 grams of carbohydrates.

Oat and Cranberry Crackers, Raincoast Crisps Oat Cranberry contains approximately 4 grams of fiber in 6 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 6 crackers Oat and Cranberry Crackers, Raincoast Crisps Oat Cranberry

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.