Raincoast Crisps Oat, Rosemary Raisin

Lesley Stowe

13.33

% from protein

50.67

% from carbs

50.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5 g(5g)
Amount per serving
Calories
23.3
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.2 g
0.8%

Sodium, Na 40 mg
1.7%

Total Carbohydrates 3.2 g
1.2%

Fiber 0.7 g
2.4%

Sugars 0.5 g
1%

Protein 0.8 g
1.7%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 17.3 mg

Iron 0.3 mg

Raincoast Crisps Oat, Rosemary Raisin Nutrients FAQs

Nutrients

What is the calorie content of Raincoast Crisps Oat, Rosemary Raisin?

A typical serving 6 crackers (30 grams) of Raincoast Crisps Oat, Rosemary Raisin contains approximately 140 calories.

You can check the exact calorie content by logging Raincoast Crisps Oat, Rosemary Raisin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raincoast Crisps Oat, Rosemary Raisin have?

The amount of fat in Raincoast Crisps Oat, Rosemary Raisin depends on the ingredients and preparation method. On average, one serving 6 crackers (30 grams) of Raincoast Crisps Oat, Rosemary Raisin contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raincoast Crisps Oat, Rosemary Raisin have?

The protein content in Raincoast Crisps Oat, Rosemary Raisin depends on the ingredients exists in it. On average, 6 crackers (30 grams) of Raincoast Crisps Oat, Rosemary Raisin contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Raincoast Crisps Oat, Rosemary Raisin, Download Nutribit app for healthier you!

How much sugar does a Raincoast Crisps Oat, Rosemary Raisin have?

On average, 6 crackers (30 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raincoast Crisps Oat, Rosemary Raisin.

How Much carbohydrates (carbs) is in Raincoast Crisps Oat, Rosemary Raisin?

The amount of carbohydrates (carbs) in Raincoast Crisps Oat, Rosemary Raisin depends on its serving size and preparation. On average, 6 crackers (30 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raincoast Crisps Oat, Rosemary Raisin.

How Much Fiber is in Raincoast Crisps Oat, Rosemary Raisin?

Raincoast Crisps Oat, Rosemary Raisin contains approximately 4 grams of fiber in 6 crackers (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raincoast Crisps Oat, Rosemary Raisin for healthier you!

What vitamins and minerals are in a Raincoast Crisps Oat, Rosemary Raisin?

Raincoast Crisps Oat, Rosemary Raisin contains following minerals:

  • Raincoast Crisps Oat, Rosemary Raisin has 104mg of Calcium.
  • Raincoast Crisps Oat, Rosemary Raisin has 240mg of Sodium, Na.
  • Raincoast Crisps Oat, Rosemary Raisin has 1.8mg of Iron.

General

Does Raincoast Crisps Oat, Rosemary Raisin contain caffeine?

Raincoast Crisps Oat, Rosemary Raisin does not contain any caffeine.

Does Raincoast Crisps Oat, Rosemary Raisin contain alcohol?

Raincoast Crisps Oat, Rosemary Raisin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raincoast Crisps Oat, Rosemary Raisin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raincoast Crisps Oat, Rosemary Raisin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raincoast Crisps Oat, Rosemary Raisin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raincoast Crisps Oat, Rosemary Raisin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raincoast Crisps Oat, Rosemary Raisin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raincoast Crisps Oat, Rosemary Raisin for free?

Yes! Since Raincoast Crisps Oat, Rosemary Raisin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raincoast Crisps Oat, Rosemary Raisin with water tracking feature?

Nutribit automatically calculates the water content of Raincoast Crisps Oat, Rosemary Raisin and adds it to your daily hydration log. Simply log Raincoast Crisps Oat, Rosemary Raisin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raincoast Crisps Oat, Rosemary Raisin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raincoast Crisps Oat, Rosemary Raisin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raincoast Crisps Oat, Rosemary Raisin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raincoast Crisps Oat, Rosemary Raisin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raincoast Crisps Oat, Rosemary Raisin

How to burn 140 calories?

The amount of exercise required to burn off 6 crackers Raincoast Crisps Oat, Rosemary Raisin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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