Frozen Vegetables
Arctic Gardens
18.18
% from protein81.82
% from carbs81.82
% from fatNutrition Facts
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Frozen Vegetables Nutrients FAQs
Nutrients
- Vitamin A:Frozen Vegetables has 750 IU of Vitamin A.
- Vitamin C:Frozen Vegetables has 12 mg of Vitamin C.
- Frozen Vegetables has 26mg of Calcium.
- Frozen Vegetables has 15mg of Sodium, Na.
- Frozen Vegetables has 0.72mg of Iron.
What is the calorie content of Frozen Vegetables?
A typical serving 0.67 cup (85 grams) of Frozen Vegetables contains approximately 40 calories.
You can check the exact calorie content by logging Frozen Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frozen Vegetables have?
The amount of fat in Frozen Vegetables depends on the ingredients and preparation method. On average, one serving 0.67 cup (85 grams) of Frozen Vegetables contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frozen Vegetables have?
The protein content in Frozen Vegetables depends on the ingredients exists in it. On average, 0.67 cup (85 grams) of Frozen Vegetables contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Frozen Vegetables, Download Nutribit app for healthier you!
How much sugar does a Frozen Vegetables have?
On average, 0.67 cup (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frozen Vegetables.
How Much carbohydrates (carbs) is in Frozen Vegetables?
The amount of carbohydrates (carbs) in Frozen Vegetables depends on its serving size and preparation. On average, 0.67 cup (85 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frozen Vegetables.
How Much Fiber is in Frozen Vegetables?
Frozen Vegetables contains approximately 2 grams of fiber in 0.67 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frozen Vegetables for healthier you!
What vitamins and minerals are in a Frozen Vegetables?
Vitamins in Frozen Vegetables:
Frozen Vegetables contains following minerals:
General
Does Frozen Vegetables contain caffeine?
Frozen Vegetables does not contain any caffeine.
Does Frozen Vegetables contain alcohol?
Frozen Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frozen Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frozen Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frozen Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frozen Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frozen Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frozen Vegetables for free?
Yes! Since Frozen Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frozen Vegetables with water tracking feature?
Nutribit automatically calculates the water content of Frozen Vegetables and adds it to your daily hydration log. Simply log Frozen Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frozen Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frozen Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frozen Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frozen Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frozen Vegetables
Vitamin A in Frozen Vegetables supports eye health.
Vitamin A in Frozen Vegetables is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Frozen Vegetables boosts immune function.
Vitamin A in Frozen Vegetables helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Frozen Vegetables promotes healthy skin.
Vitamin A in Frozen Vegetables supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Frozen Vegetables enhances reproductive health.
Vitamin A in Frozen Vegetables plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Frozen Vegetables supports bone health.
Vitamin A in Frozen Vegetables contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Frozen Vegetables reduces the risk of certain cancers.
Vitamin A in Frozen Vegetables helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Frozen Vegetables promotes healthy development during pregnancy.
Vitamin A in Frozen Vegetables is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Frozen Vegetables maintains healthy mucous membranes.
Vitamin A in Frozen Vegetables helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Frozen Vegetables improves wound healing.
Vitamin A in Frozen Vegetables promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Frozen Vegetables may reduce the risk of macular degeneration.
Vitamin A in Frozen Vegetables, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 40 calories?
The amount of exercise required to burn off 0.67 cup Frozen Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.