Green Chick Peas
Arctic Gardens
11.7
% from protein50
% from carbs50
% from fatNutrition Facts
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Green peas
Common Food
Green Chick Peas Nutrients FAQs
Nutrients
- Vitamin A:Green Chick Peas has 1250 IU of Vitamin A.
- Green Chick Peas has 130mg of Calcium.
- Green Chick Peas has 630mg of Sodium, Na.
- Green Chick Peas has 290mg of Potassium, K.
- Green Chick Peas has 2.7mg of Iron.
What is the calorie content of Green Chick Peas?
A typical serving 300 g (300 grams) of Green Chick Peas contains approximately 360 calories.
You can check the exact calorie content by logging Green Chick Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Chick Peas have?
The amount of fat in Green Chick Peas depends on the ingredients and preparation method. On average, one serving 300 g (300 grams) of Green Chick Peas contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Chick Peas have?
The protein content in Green Chick Peas depends on the ingredients exists in it. On average, 300 g (300 grams) of Green Chick Peas contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Green Chick Peas, Download Nutribit app for healthier you!
How much sugar does a Green Chick Peas have?
On average, 300 g (300 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Chick Peas.
How Much carbohydrates (carbs) is in Green Chick Peas?
The amount of carbohydrates (carbs) in Green Chick Peas depends on its serving size and preparation. On average, 300 g (300 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Chick Peas.
How Much Fiber is in Green Chick Peas?
Green Chick Peas contains approximately 6 grams of fiber in 300 g (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Chick Peas for healthier you!
What vitamins and minerals are in a Green Chick Peas?
Vitamins in Green Chick Peas:
Green Chick Peas contains following minerals:
General
Does Green Chick Peas contain caffeine?
Green Chick Peas does not contain any caffeine.
Does Green Chick Peas contain alcohol?
Green Chick Peas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Chick Peas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Chick Peas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Chick Peas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Chick Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Chick Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Chick Peas for free?
Yes! Since Green Chick Peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Chick Peas with water tracking feature?
Nutribit automatically calculates the water content of Green Chick Peas and adds it to your daily hydration log. Simply log Green Chick Peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Green Chick Peas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Chick Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Chick Peas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Chick Peas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Chick Peas
Protein and Vitamin A in Green Chick Peas supports bone health.
Protein in Green Chick Peas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Green Chick Peas contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Green Chick Peas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Green Chick Peas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Green Chick Peas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Green Chick Peas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Green Chick Peas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Green Chick Peas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Green Chick Peas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Green Chick Peas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Green Chick Peas aids weight management by helping you feel full longer.
Fiber-rich carbs from Green Chick Peas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Green Chick Peas enhances brain function and helps improve memory and focus.
Glucose from Green Chick Peas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Green Chick Peas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Green Chick Peas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Green Chick Peas promotes gut health by feeding beneficial gut bacteria.
Fiber in Green Chick Peas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Green Chick Peas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Green Chick Peas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Green Chick Peas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Green Chick Peas, help regulate blood pressure and reduce hypertension risk.
Protein in Green Chick Peas supports building and repairing tissues.
Builds and repairs tissues in Green Chick Peas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Green Chick Peas supports immune function.
Supports immune function in Green Chick Peas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Green Chick Peas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Green Chick Peas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Green Chick Peas provides energy.
Provides energy in Green Chick Peas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Green Chick Peas supports muscle growth and strength.
Supports muscle growth and strength in Green Chick Peas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Green Chick Peas helps in weight management.
Helps in weight management in Green Chick Peas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Green Chick Peas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Green Chick Peas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Green Chick Peas improves skin, hair, and nails.
Improves skin, hair, and nails in Green Chick Peas is essential for the health and growth of hair, skin, and nails.
Protein in Green Chick Peas regulates blood sugar levels.
Regulates blood sugar levels in Green Chick Peas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Green Chick Peas supports digestion.
Fiber in Green Chick Peas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Green Chick Peas supports heart health.
Soluble fiber in Green Chick Peas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Green Chick Peas aids in weight management.
Fiber-rich foods in Green Chick Peas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Green Chick Peas regulates blood sugar.
Fiber in Green Chick Peas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Green Chick Peas promotes gut health.
Fiber in Green Chick Peas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Green Chick Peas lowers the risk of colon cancer.
A high-fiber diet from Green Chick Peas is linked to a reduced risk of colon cancer.
Fiber in Green Chick Peas improves skin health.
Fiber in Green Chick Peas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Green Chick Peas helps lower blood pressure.
Adequate fiber in Green Chick Peas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Green Chick Peas boosts immune function.
Fiber in Green Chick Peas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Green Chick Peas reduces the risk of type 2 diabetes.
Fiber in Green Chick Peas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Green Chick Peas supports eye health.
Vitamin A in Green Chick Peas is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Green Chick Peas boosts immune function.
Vitamin A in Green Chick Peas helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Green Chick Peas promotes healthy skin.
Vitamin A in Green Chick Peas supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Green Chick Peas enhances reproductive health.
Vitamin A in Green Chick Peas plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Green Chick Peas reduces the risk of certain cancers.
Vitamin A in Green Chick Peas helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Green Chick Peas promotes healthy development during pregnancy.
Vitamin A in Green Chick Peas is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Green Chick Peas maintains healthy mucous membranes.
Vitamin A in Green Chick Peas helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Green Chick Peas improves wound healing.
Vitamin A in Green Chick Peas promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Green Chick Peas may reduce the risk of macular degeneration.
Vitamin A in Green Chick Peas, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Green Chick Peas supports fluid balance.
Maintains Fluid Balance in Green Chick Peas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Green Chick Peas supports nerve function.
Supports Nerve Function in Green Chick Peas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Green Chick Peas helps regulate blood pressure.
Regulates Blood Pressure in Green Chick Peas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Green Chick Peas supports muscle function.
Aids Muscle Function in Green Chick Peas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Green Chick Peas aids nutrient absorption.
Improves Nutrient Absorption in Green Chick Peas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Green Chick Peas helps balance pH levels.
Balances pH Levels in Green Chick Peas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Green Chick Peas supports bone health.
Supports Bone Health in Green Chick Peas helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 300 g Green Chick Peas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.