Spicy Chicken with Pepper Jack Cheese

Royal Farms Grocery

Total Energy

460

kcal

37.21

% from carbs

22.83

% from protein

39.96

% from fats

In 167 g

% daily value


Total Fat

21g

32.3%


Saturated

6g

30%


Cholesterol

60mg

20%


Sodium, Na

1420mg

61.7%



Total Carbohydrates

44g

16%


Fiber

2g

7.1%


Sugars

4g

8%


Protein

27g

54%






Calcium, Ca

260mg


Iron, Fe

2.7mg


Vitamin A, IU

200IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Chicken with Pepper Jack Cheese

A typical serving 5.9 oz of Spicy Chicken with Pepper Jack Cheese (167 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Chicken with Pepper Jack Cheese depends on the ingredients and preparation method. On average, one serving 5.9 oz (167 grams) of Spicy Chicken with Pepper Jack Cheese contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Chicken with Pepper Jack Cheese depends on the ingredients exists in it. On average, 5.9 oz of Spicy Chicken with Pepper Jack Cheese (about 167 grams) contains approximately 27 grams of protein.

On average, 5.9 oz (about 167 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.9 oz (about 167 grams) contains about 44 grams of carbohydrates.

Spicy Chicken with Pepper Jack Cheese contains approximately 2 grams of fiber in 5.9 oz (about 167 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 460 calories?

The amount of exercise required to burn off 5.9 oz Spicy Chicken with Pepper Jack Cheese

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.