88% Lean 12% Fat Ground Beef
Member's Mark
42.93
% from protein0
% from carbs0
% from fatNutrition Facts
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88% Lean 12% Fat Ground Beef Nutrients FAQs
Nutrients
- 88% Lean 12% Fat Ground Beef has 65mg of Sodium, Na.
- 88% Lean 12% Fat Ground Beef has 2.7mg of Iron.
What is the calorie content of 88% Lean 12% Fat Ground Beef?
A typical serving 4 oz. (112 grams) of 88% Lean 12% Fat Ground Beef contains approximately 210 calories.
You can check the exact calorie content by logging 88% Lean 12% Fat Ground Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 88% Lean 12% Fat Ground Beef have?
The amount of fat in 88% Lean 12% Fat Ground Beef depends on the ingredients and preparation method. On average, one serving 4 oz. (112 grams) of 88% Lean 12% Fat Ground Beef contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 88% Lean 12% Fat Ground Beef have?
The protein content in 88% Lean 12% Fat Ground Beef depends on the ingredients exists in it. On average, 4 oz. (112 grams) of 88% Lean 12% Fat Ground Beef contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from 88% Lean 12% Fat Ground Beef, Download Nutribit app for healthier you!
How much sugar does a 88% Lean 12% Fat Ground Beef have?
On average, 4 oz. (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 88% Lean 12% Fat Ground Beef.
How Much carbohydrates (carbs) is in 88% Lean 12% Fat Ground Beef?
The amount of carbohydrates (carbs) in 88% Lean 12% Fat Ground Beef depends on its serving size and preparation. On average, 4 oz. (112 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from 88% Lean 12% Fat Ground Beef.
How Much Fiber is in 88% Lean 12% Fat Ground Beef?
88% Lean 12% Fat Ground Beef contains approximately 0 grams of fiber in 4 oz. (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 88% Lean 12% Fat Ground Beef for healthier you!
What vitamins and minerals are in a 88% Lean 12% Fat Ground Beef?
88% Lean 12% Fat Ground Beef contains following minerals:
General
Does 88% Lean 12% Fat Ground Beef contain caffeine?
88% Lean 12% Fat Ground Beef does not contain any caffeine.
Does 88% Lean 12% Fat Ground Beef contain alcohol?
88% Lean 12% Fat Ground Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 88% Lean 12% Fat Ground Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 88% Lean 12% Fat Ground Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 88% Lean 12% Fat Ground Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 88% Lean 12% Fat Ground Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 88% Lean 12% Fat Ground Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 88% Lean 12% Fat Ground Beef for free?
Yes absolutely, Since 88% Lean 12% Fat Ground Beef does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 88% Lean 12% Fat Ground Beef with water tracking feature?
88% Lean 12% Fat Ground Beef does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 88% Lean 12% Fat Ground Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 88% Lean 12% Fat Ground Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 88% Lean 12% Fat Ground Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 88% Lean 12% Fat Ground Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 88% Lean 12% Fat Ground Beef
Protein in 88% Lean 12% Fat Ground Beef supports building and repairing tissues.
Builds and repairs tissues in 88% Lean 12% Fat Ground Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 88% Lean 12% Fat Ground Beef supports immune function.
Supports immune function in 88% Lean 12% Fat Ground Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 88% Lean 12% Fat Ground Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in 88% Lean 12% Fat Ground Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 88% Lean 12% Fat Ground Beef provides energy.
Provides energy in 88% Lean 12% Fat Ground Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 88% Lean 12% Fat Ground Beef supports muscle growth and strength.
Supports muscle growth and strength in 88% Lean 12% Fat Ground Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 88% Lean 12% Fat Ground Beef helps in weight management.
Helps in weight management in 88% Lean 12% Fat Ground Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 88% Lean 12% Fat Ground Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in 88% Lean 12% Fat Ground Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 88% Lean 12% Fat Ground Beef supports bone health.
Supports bone health in 88% Lean 12% Fat Ground Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 88% Lean 12% Fat Ground Beef improves skin, hair, and nails.
Improves skin, hair, and nails in 88% Lean 12% Fat Ground Beef is essential for the health and growth of hair, skin, and nails.
Protein in 88% Lean 12% Fat Ground Beef regulates blood sugar levels.
Regulates blood sugar levels in 88% Lean 12% Fat Ground Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 210 calories?
The amount of exercise required to burn off 4 oz. 88% Lean 12% Fat Ground Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.