Five-Cheese Macaroni
Irresistibles
18.58
% from protein44.01
% from carbs44.01
% from fatNutrition Facts
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Five-Cheese Macaroni Nutrients FAQs
Nutrients
- Vitamin A:Five-Cheese Macaroni has 750 IU of Vitamin A.
- Five-Cheese Macaroni has 390mg of Calcium.
- Five-Cheese Macaroni has 580mg of Sodium, Na.
- Five-Cheese Macaroni has 3.6mg of Iron.
What is the calorie content of Five-Cheese Macaroni?
A typical serving 0.25 tray (283 grams) of Five-Cheese Macaroni contains approximately 390 calories.
You can check the exact calorie content by logging Five-Cheese Macaroni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Five-Cheese Macaroni have?
The amount of fat in Five-Cheese Macaroni depends on the ingredients and preparation method. On average, one serving 0.25 tray (283 grams) of Five-Cheese Macaroni contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Five-Cheese Macaroni have?
The protein content in Five-Cheese Macaroni depends on the ingredients exists in it. On average, 0.25 tray (283 grams) of Five-Cheese Macaroni contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Five-Cheese Macaroni, Download Nutribit app for healthier you!
How much sugar does a Five-Cheese Macaroni have?
On average, 0.25 tray (283 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Five-Cheese Macaroni.
How Much carbohydrates (carbs) is in Five-Cheese Macaroni?
The amount of carbohydrates (carbs) in Five-Cheese Macaroni depends on its serving size and preparation. On average, 0.25 tray (283 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Five-Cheese Macaroni.
How Much Fiber is in Five-Cheese Macaroni?
Five-Cheese Macaroni contains approximately 7 grams of fiber in 0.25 tray (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Five-Cheese Macaroni for healthier you!
What vitamins and minerals are in a Five-Cheese Macaroni?
Vitamins in Five-Cheese Macaroni:
Five-Cheese Macaroni contains following minerals:
General
Does Five-Cheese Macaroni contain caffeine?
Five-Cheese Macaroni does not contain any caffeine.
Does Five-Cheese Macaroni contain alcohol?
Five-Cheese Macaroni does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Five-Cheese Macaroni?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Five-Cheese Macaroni and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Five-Cheese Macaroni quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Five-Cheese Macaroni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Five-Cheese Macaroni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Five-Cheese Macaroni for free?
Yes! Since Five-Cheese Macaroni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Five-Cheese Macaroni with water tracking feature?
Nutribit automatically calculates the water content of Five-Cheese Macaroni and adds it to your daily hydration log. Simply log Five-Cheese Macaroni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Five-Cheese Macaroni as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Five-Cheese Macaroni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Five-Cheese Macaroni nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Five-Cheese Macaroni data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Five-Cheese Macaroni
Protein and Vitamin A in Five-Cheese Macaroni supports bone health.
Protein in Five-Cheese Macaroni plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Five-Cheese Macaroni contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Five-Cheese Macaroni provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Five-Cheese Macaroni are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Five-Cheese Macaroni supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Five-Cheese Macaroni aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Five-Cheese Macaroni helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Five-Cheese Macaroni help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Five-Cheese Macaroni helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Five-Cheese Macaroni can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Five-Cheese Macaroni aids weight management by helping you feel full longer.
Fiber-rich carbs from Five-Cheese Macaroni help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Five-Cheese Macaroni enhances brain function and helps improve memory and focus.
Glucose from Five-Cheese Macaroni is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Five-Cheese Macaroni boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Five-Cheese Macaroni provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Five-Cheese Macaroni promotes gut health by feeding beneficial gut bacteria.
Fiber in Five-Cheese Macaroni serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Five-Cheese Macaroni improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Five-Cheese Macaroni support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Five-Cheese Macaroni helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Five-Cheese Macaroni, help regulate blood pressure and reduce hypertension risk.
Protein in Five-Cheese Macaroni supports building and repairing tissues.
Builds and repairs tissues in Five-Cheese Macaroni is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Five-Cheese Macaroni supports immune function.
Supports immune function in Five-Cheese Macaroni is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Five-Cheese Macaroni helps regulate enzymes and hormones.
Regulates enzymes and hormones in Five-Cheese Macaroni is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Five-Cheese Macaroni provides energy.
Provides energy in Five-Cheese Macaroni can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Five-Cheese Macaroni supports muscle growth and strength.
Supports muscle growth and strength in Five-Cheese Macaroni is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Five-Cheese Macaroni helps in weight management.
Helps in weight management in Five-Cheese Macaroni promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Five-Cheese Macaroni aids in the production of hemoglobin.
Aids in the production of hemoglobin in Five-Cheese Macaroni is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Five-Cheese Macaroni improves skin, hair, and nails.
Improves skin, hair, and nails in Five-Cheese Macaroni is essential for the health and growth of hair, skin, and nails.
Protein in Five-Cheese Macaroni regulates blood sugar levels.
Regulates blood sugar levels in Five-Cheese Macaroni helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Five-Cheese Macaroni supports digestion.
Fiber in Five-Cheese Macaroni aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Five-Cheese Macaroni supports heart health.
Soluble fiber in Five-Cheese Macaroni can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Five-Cheese Macaroni aids in weight management.
Fiber-rich foods in Five-Cheese Macaroni increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Five-Cheese Macaroni regulates blood sugar.
Fiber in Five-Cheese Macaroni helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Five-Cheese Macaroni promotes gut health.
Fiber in Five-Cheese Macaroni acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Five-Cheese Macaroni lowers the risk of colon cancer.
A high-fiber diet from Five-Cheese Macaroni is linked to a reduced risk of colon cancer.
Fiber in Five-Cheese Macaroni improves skin health.
Fiber in Five-Cheese Macaroni helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Five-Cheese Macaroni helps lower blood pressure.
Adequate fiber in Five-Cheese Macaroni may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Five-Cheese Macaroni boosts immune function.
Fiber in Five-Cheese Macaroni supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Five-Cheese Macaroni reduces the risk of type 2 diabetes.
Fiber in Five-Cheese Macaroni can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Five-Cheese Macaroni supports eye health.
Vitamin A in Five-Cheese Macaroni is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Five-Cheese Macaroni boosts immune function.
Vitamin A in Five-Cheese Macaroni helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Five-Cheese Macaroni promotes healthy skin.
Vitamin A in Five-Cheese Macaroni supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Five-Cheese Macaroni enhances reproductive health.
Vitamin A in Five-Cheese Macaroni plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Five-Cheese Macaroni reduces the risk of certain cancers.
Vitamin A in Five-Cheese Macaroni helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Five-Cheese Macaroni promotes healthy development during pregnancy.
Vitamin A in Five-Cheese Macaroni is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Five-Cheese Macaroni maintains healthy mucous membranes.
Vitamin A in Five-Cheese Macaroni helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Five-Cheese Macaroni improves wound healing.
Vitamin A in Five-Cheese Macaroni promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Five-Cheese Macaroni may reduce the risk of macular degeneration.
Vitamin A in Five-Cheese Macaroni, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Five-Cheese Macaroni supports bone health.
Calcium in Five-Cheese Macaroni is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Five-Cheese Macaroni supports muscle function.
Calcium in Five-Cheese Macaroni plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Five-Cheese Macaroni supports heart health.
Calcium in Five-Cheese Macaroni helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Five-Cheese Macaroni supports nerve transmission.
Calcium in Five-Cheese Macaroni is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Five-Cheese Macaroni supports blood clotting.
Calcium in Five-Cheese Macaroni is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Five-Cheese Macaroni supports hormonal secretion.
Calcium in Five-Cheese Macaroni regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Five-Cheese Macaroni supports weight management.
Calcium in Five-Cheese Macaroni may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Five-Cheese Macaroni supports dental health.
Calcium in Five-Cheese Macaroni strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Five-Cheese Macaroni supports blood pressure regulation.
Calcium in Five-Cheese Macaroni, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Five-Cheese Macaroni supports fluid balance.
Maintains Fluid Balance in Five-Cheese Macaroni helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Five-Cheese Macaroni supports nerve function.
Supports Nerve Function in Five-Cheese Macaroni helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Five-Cheese Macaroni helps regulate blood pressure.
Regulates Blood Pressure in Five-Cheese Macaroni helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Five-Cheese Macaroni supports muscle function.
Aids Muscle Function in Five-Cheese Macaroni helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Five-Cheese Macaroni aids nutrient absorption.
Improves Nutrient Absorption in Five-Cheese Macaroni assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Five-Cheese Macaroni helps balance pH levels.
Balances pH Levels in Five-Cheese Macaroni helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Five-Cheese Macaroni supports bone health.
Supports Bone Health in Five-Cheese Macaroni helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 0.25 tray Five-Cheese Macaroni
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.