Five-Cheese Macaroni

Irresistibles

Total Energy

390

kcal

44.01

% from carbs

18.58

% from protein

37.41

% from fats

In 283 g

% daily value

Total Fat

17g

26.2%

Saturated

10g

50%

Trans Fats

0.5g

Cholesterol

50mg

16.7%

Sodium, Na

580mg

25.2%

Total Carbohydrates

45g

16.4%

Fiber

7g

25%

Sugars

4g

8%

Protein

19g

38%

Calcium, Ca

390mg

Iron, Fe

3.6mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Five-Cheese Macaroni

A typical serving 0.25 tray of Five-Cheese Macaroni (283 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Five-Cheese Macaroni depends on the ingredients and preparation method. On average, one serving 0.25 tray (283 grams) of Five-Cheese Macaroni contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Five-Cheese Macaroni depends on the ingredients exists in it. On average, 0.25 tray of Five-Cheese Macaroni (about 283 grams) contains approximately 19 grams of protein.

On average, 0.25 tray (about 283 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 tray (about 283 grams) contains about 45 grams of carbohydrates.

Five-Cheese Macaroni contains approximately 7 grams of fiber in 0.25 tray (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 0.25 tray Five-Cheese Macaroni

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.