Hand Made Crab Cakes With Wild Caught Crabmeat

Member's Mark

Total Energy

170

kcal

16.37

% from carbs

25.73

% from protein

57.89

% from fats

In 85 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Cholesterol

75mg

25%

Sodium, Na

400mg

17.4%

Total Carbohydrates

7g

2.5%

Sugars

0.5g

1%

Protein

11g

22%

Calcium, Ca

78mg

Iron, Fe

0.7mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hand Made Crab Cakes With Wild Caught Crabmeat

A typical serving 1 crab cake of Hand Made Crab Cakes With Wild Caught Crabmeat (85 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hand Made Crab Cakes With Wild Caught Crabmeat depends on the ingredients and preparation method. On average, one serving 1 crab cake (85 grams) of Hand Made Crab Cakes With Wild Caught Crabmeat contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hand Made Crab Cakes With Wild Caught Crabmeat depends on the ingredients exists in it. On average, 1 crab cake of Hand Made Crab Cakes With Wild Caught Crabmeat (about 85 grams) contains approximately 11 grams of protein.

On average, 1 crab cake (about 85 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 crab cake (about 85 grams) contains about 7 grams of carbohydrates.

Hand Made Crab Cakes With Wild Caught Crabmeat contains approximately 0 grams of fiber in 1 crab cake (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 crab cake Hand Made Crab Cakes With Wild Caught Crabmeat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.