Wild-Caught Flounder with Crabmeat Stuffing
Inland Market
55.03
% from protein21.16
% from carbs21.16
% from fatNutrition Facts
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Wild-Caught Flounder with Crabmeat Stuffing Nutrients FAQs
Nutrients
- Vitamin A:Wild-Caught Flounder with Crabmeat Stuffing has 100 IU of Vitamin A.
- Vitamin C:Wild-Caught Flounder with Crabmeat Stuffing has 4.8 mg of Vitamin C.
- Wild-Caught Flounder with Crabmeat Stuffing has 78mg of Calcium.
- Wild-Caught Flounder with Crabmeat Stuffing has 490mg of Sodium, Na.
- Wild-Caught Flounder with Crabmeat Stuffing has 1.08mg of Iron.
What is the calorie content of Wild-Caught Flounder with Crabmeat Stuffing?
A typical serving 6 oz (170 grams) of Wild-Caught Flounder with Crabmeat Stuffing contains approximately 195 calories.
You can check the exact calorie content by logging Wild-Caught Flounder with Crabmeat Stuffing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild-Caught Flounder with Crabmeat Stuffing have?
The amount of fat in Wild-Caught Flounder with Crabmeat Stuffing depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Wild-Caught Flounder with Crabmeat Stuffing contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild-Caught Flounder with Crabmeat Stuffing have?
The protein content in Wild-Caught Flounder with Crabmeat Stuffing depends on the ingredients exists in it. On average, 6 oz (170 grams) of Wild-Caught Flounder with Crabmeat Stuffing contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Wild-Caught Flounder with Crabmeat Stuffing, Download Nutribit app for healthier you!
How much sugar does a Wild-Caught Flounder with Crabmeat Stuffing have?
On average, 6 oz (170 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild-Caught Flounder with Crabmeat Stuffing.
How Much carbohydrates (carbs) is in Wild-Caught Flounder with Crabmeat Stuffing?
The amount of carbohydrates (carbs) in Wild-Caught Flounder with Crabmeat Stuffing depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild-Caught Flounder with Crabmeat Stuffing.
How Much Fiber is in Wild-Caught Flounder with Crabmeat Stuffing?
Wild-Caught Flounder with Crabmeat Stuffing contains approximately 0 grams of fiber in 6 oz (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild-Caught Flounder with Crabmeat Stuffing for healthier you!
What vitamins and minerals are in a Wild-Caught Flounder with Crabmeat Stuffing?
Vitamins in Wild-Caught Flounder with Crabmeat Stuffing:
Wild-Caught Flounder with Crabmeat Stuffing contains following minerals:
General
Does Wild-Caught Flounder with Crabmeat Stuffing contain caffeine?
Wild-Caught Flounder with Crabmeat Stuffing does not contain any caffeine.
Does Wild-Caught Flounder with Crabmeat Stuffing contain alcohol?
Wild-Caught Flounder with Crabmeat Stuffing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild-Caught Flounder with Crabmeat Stuffing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild-Caught Flounder with Crabmeat Stuffing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild-Caught Flounder with Crabmeat Stuffing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild-Caught Flounder with Crabmeat Stuffing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild-Caught Flounder with Crabmeat Stuffing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild-Caught Flounder with Crabmeat Stuffing for free?
Yes! Since Wild-Caught Flounder with Crabmeat Stuffing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild-Caught Flounder with Crabmeat Stuffing with water tracking feature?
Nutribit automatically calculates the water content of Wild-Caught Flounder with Crabmeat Stuffing and adds it to your daily hydration log. Simply log Wild-Caught Flounder with Crabmeat Stuffing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wild-Caught Flounder with Crabmeat Stuffing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild-Caught Flounder with Crabmeat Stuffing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild-Caught Flounder with Crabmeat Stuffing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild-Caught Flounder with Crabmeat Stuffing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild-Caught Flounder with Crabmeat Stuffing
Protein in Wild-Caught Flounder with Crabmeat Stuffing supports building and repairing tissues.
Builds and repairs tissues in Wild-Caught Flounder with Crabmeat Stuffing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild-Caught Flounder with Crabmeat Stuffing supports immune function.
Supports immune function in Wild-Caught Flounder with Crabmeat Stuffing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild-Caught Flounder with Crabmeat Stuffing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild-Caught Flounder with Crabmeat Stuffing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild-Caught Flounder with Crabmeat Stuffing provides energy.
Provides energy in Wild-Caught Flounder with Crabmeat Stuffing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild-Caught Flounder with Crabmeat Stuffing supports muscle growth and strength.
Supports muscle growth and strength in Wild-Caught Flounder with Crabmeat Stuffing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild-Caught Flounder with Crabmeat Stuffing helps in weight management.
Helps in weight management in Wild-Caught Flounder with Crabmeat Stuffing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild-Caught Flounder with Crabmeat Stuffing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild-Caught Flounder with Crabmeat Stuffing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild-Caught Flounder with Crabmeat Stuffing supports bone health.
Supports bone health in Wild-Caught Flounder with Crabmeat Stuffing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wild-Caught Flounder with Crabmeat Stuffing improves skin, hair, and nails.
Improves skin, hair, and nails in Wild-Caught Flounder with Crabmeat Stuffing is essential for the health and growth of hair, skin, and nails.
Protein in Wild-Caught Flounder with Crabmeat Stuffing regulates blood sugar levels.
Regulates blood sugar levels in Wild-Caught Flounder with Crabmeat Stuffing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Wild-Caught Flounder with Crabmeat Stuffing supports fluid balance.
Maintains Fluid Balance in Wild-Caught Flounder with Crabmeat Stuffing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wild-Caught Flounder with Crabmeat Stuffing supports nerve function.
Supports Nerve Function in Wild-Caught Flounder with Crabmeat Stuffing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wild-Caught Flounder with Crabmeat Stuffing helps regulate blood pressure.
Regulates Blood Pressure in Wild-Caught Flounder with Crabmeat Stuffing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wild-Caught Flounder with Crabmeat Stuffing supports muscle function.
Aids Muscle Function in Wild-Caught Flounder with Crabmeat Stuffing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wild-Caught Flounder with Crabmeat Stuffing aids nutrient absorption.
Improves Nutrient Absorption in Wild-Caught Flounder with Crabmeat Stuffing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wild-Caught Flounder with Crabmeat Stuffing helps balance pH levels.
Balances pH Levels in Wild-Caught Flounder with Crabmeat Stuffing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wild-Caught Flounder with Crabmeat Stuffing supports bone health.
Supports Bone Health in Wild-Caught Flounder with Crabmeat Stuffing helps retain calcium and prevent the loss of bone density over time.
How to burn 195 calories?
The amount of exercise required to burn off 6 oz Wild-Caught Flounder with Crabmeat Stuffing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.