Meat & Cheese Snack Tray with Pepperoni & Tomatoes

Member's Mark

21.05

% from protein

5.74

% from carbs

5.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.3333333333333333 oz
Amount per serving
Calories
70
% Daily value*

Total Fat 5.7 g
8.7%

Saturated 3 g
15%

Cholesterol 16.7 mg
5.6%

Sodium, Na 143.3 mg
6.2%

Potassium, K 50.7 mg
1.1%

Total Carbohydrates 1 g
0.4%

Sugars 0.3 g
0.7%

Protein 3.7 g
7.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 95.7 mg

Iron 0 mg

Sugars, added 0 g

Meat & Cheese Snack Tray with Pepperoni & Tomatoes Nutrients FAQs

Nutrients

What is the calorie content of Meat & Cheese Snack Tray with Pepperoni & Tomatoes?

A typical serving 3 oz of Meat & Cheese Snack Tray with Pepperoni & Tomatoes contains approximately 210 calories.

You can check the exact calorie content by logging Meat & Cheese Snack Tray with Pepperoni & Tomatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meat & Cheese Snack Tray with Pepperoni & Tomatoes have?

The amount of fat in Meat & Cheese Snack Tray with Pepperoni & Tomatoes depends on the ingredients and preparation method. On average, one serving 3 oz of Meat & Cheese Snack Tray with Pepperoni & Tomatoes contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meat & Cheese Snack Tray with Pepperoni & Tomatoes have?

The protein content in Meat & Cheese Snack Tray with Pepperoni & Tomatoes depends on the ingredients exists in it. On average, 3 oz of Meat & Cheese Snack Tray with Pepperoni & Tomatoes contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Meat & Cheese Snack Tray with Pepperoni & Tomatoes, Download Nutribit app for healthier you!

How much sugar does a Meat & Cheese Snack Tray with Pepperoni & Tomatoes have?

On average, 3 oz contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meat & Cheese Snack Tray with Pepperoni & Tomatoes.

How Much carbohydrates (carbs) is in Meat & Cheese Snack Tray with Pepperoni & Tomatoes?

The amount of carbohydrates (carbs) in Meat & Cheese Snack Tray with Pepperoni & Tomatoes depends on its serving size and preparation. On average, 3 oz contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meat & Cheese Snack Tray with Pepperoni & Tomatoes.

How Much Fiber is in Meat & Cheese Snack Tray with Pepperoni & Tomatoes?

Meat & Cheese Snack Tray with Pepperoni & Tomatoes contains approximately 0 grams of fiber in 3 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Meat & Cheese Snack Tray with Pepperoni & Tomatoes for healthier you!

What vitamins and minerals are in a Meat & Cheese Snack Tray with Pepperoni & Tomatoes?

Meat & Cheese Snack Tray with Pepperoni & Tomatoes contains following minerals:

  • Meat & Cheese Snack Tray with Pepperoni & Tomatoes has 287mg of Calcium.
  • Meat & Cheese Snack Tray with Pepperoni & Tomatoes has 430mg of Sodium, Na.
  • Meat & Cheese Snack Tray with Pepperoni & Tomatoes has 152mg of Potassium, K.

General

Does Meat & Cheese Snack Tray with Pepperoni & Tomatoes contain caffeine?

Meat & Cheese Snack Tray with Pepperoni & Tomatoes does not contain any caffeine.

Does Meat & Cheese Snack Tray with Pepperoni & Tomatoes contain alcohol?

Meat & Cheese Snack Tray with Pepperoni & Tomatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Meat & Cheese Snack Tray with Pepperoni & Tomatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meat & Cheese Snack Tray with Pepperoni & Tomatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meat & Cheese Snack Tray with Pepperoni & Tomatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meat & Cheese Snack Tray with Pepperoni & Tomatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meat & Cheese Snack Tray with Pepperoni & Tomatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meat & Cheese Snack Tray with Pepperoni & Tomatoes for free?

Yes! Since Meat & Cheese Snack Tray with Pepperoni & Tomatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meat & Cheese Snack Tray with Pepperoni & Tomatoes with water tracking feature?

Nutribit automatically calculates the water content of Meat & Cheese Snack Tray with Pepperoni & Tomatoes and adds it to your daily hydration log. Simply log Meat & Cheese Snack Tray with Pepperoni & Tomatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Meat & Cheese Snack Tray with Pepperoni & Tomatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meat & Cheese Snack Tray with Pepperoni & Tomatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meat & Cheese Snack Tray with Pepperoni & Tomatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meat & Cheese Snack Tray with Pepperoni & Tomatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meat & Cheese Snack Tray with Pepperoni & Tomatoes

Protein in Meat & Cheese Snack Tray with Pepperoni & Tomatoes supports building and repairing tissues.

Builds and repairs tissues in Meat & Cheese Snack Tray with Pepperoni & Tomatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Meat & Cheese Snack Tray with Pepperoni & Tomatoes supports immune function.

Supports immune function in Meat & Cheese Snack Tray with Pepperoni & Tomatoes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Meat & Cheese Snack Tray with Pepperoni & Tomatoes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Meat & Cheese Snack Tray with Pepperoni & Tomatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Meat & Cheese Snack Tray with Pepperoni & Tomatoes provides energy.

Provides energy in Meat & Cheese Snack Tray with Pepperoni & Tomatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Meat & Cheese Snack Tray with Pepperoni & Tomatoes supports muscle growth and strength.

Supports muscle growth and strength in Meat & Cheese Snack Tray with Pepperoni & Tomatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Meat & Cheese Snack Tray with Pepperoni & Tomatoes helps in weight management.

Helps in weight management in Meat & Cheese Snack Tray with Pepperoni & Tomatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Meat & Cheese Snack Tray with Pepperoni & Tomatoes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Meat & Cheese Snack Tray with Pepperoni & Tomatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Meat & Cheese Snack Tray with Pepperoni & Tomatoes supports bone health.

Supports bone health in Meat & Cheese Snack Tray with Pepperoni & Tomatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Meat & Cheese Snack Tray with Pepperoni & Tomatoes improves skin, hair, and nails.

Improves skin, hair, and nails in Meat & Cheese Snack Tray with Pepperoni & Tomatoes is essential for the health and growth of hair, skin, and nails.

Protein in Meat & Cheese Snack Tray with Pepperoni & Tomatoes regulates blood sugar levels.

Regulates blood sugar levels in Meat & Cheese Snack Tray with Pepperoni & Tomatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Meat & Cheese Snack Tray with Pepperoni & Tomatoes supports bone health.

Calcium in Meat & Cheese Snack Tray with Pepperoni & Tomatoes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Meat & Cheese Snack Tray with Pepperoni & Tomatoes supports muscle function.

Calcium in Meat & Cheese Snack Tray with Pepperoni & Tomatoes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Meat & Cheese Snack Tray with Pepperoni & Tomatoes supports heart health.

Calcium in Meat & Cheese Snack Tray with Pepperoni & Tomatoes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Meat & Cheese Snack Tray with Pepperoni & Tomatoes supports nerve transmission.

Calcium in Meat & Cheese Snack Tray with Pepperoni & Tomatoes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Meat & Cheese Snack Tray with Pepperoni & Tomatoes supports blood clotting.

Calcium in Meat & Cheese Snack Tray with Pepperoni & Tomatoes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Meat & Cheese Snack Tray with Pepperoni & Tomatoes supports hormonal secretion.

Calcium in Meat & Cheese Snack Tray with Pepperoni & Tomatoes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Meat & Cheese Snack Tray with Pepperoni & Tomatoes supports weight management.

Calcium in Meat & Cheese Snack Tray with Pepperoni & Tomatoes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Meat & Cheese Snack Tray with Pepperoni & Tomatoes supports dental health.

Calcium in Meat & Cheese Snack Tray with Pepperoni & Tomatoes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Meat & Cheese Snack Tray with Pepperoni & Tomatoes supports blood pressure regulation.

Calcium in Meat & Cheese Snack Tray with Pepperoni & Tomatoes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Meat & Cheese Snack Tray with Pepperoni & Tomatoes supports fluid balance.

Maintains Fluid Balance in Meat & Cheese Snack Tray with Pepperoni & Tomatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Meat & Cheese Snack Tray with Pepperoni & Tomatoes supports nerve function.

Supports Nerve Function in Meat & Cheese Snack Tray with Pepperoni & Tomatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Meat & Cheese Snack Tray with Pepperoni & Tomatoes helps regulate blood pressure.

Regulates Blood Pressure in Meat & Cheese Snack Tray with Pepperoni & Tomatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Meat & Cheese Snack Tray with Pepperoni & Tomatoes supports muscle function.

Aids Muscle Function in Meat & Cheese Snack Tray with Pepperoni & Tomatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Meat & Cheese Snack Tray with Pepperoni & Tomatoes aids nutrient absorption.

Improves Nutrient Absorption in Meat & Cheese Snack Tray with Pepperoni & Tomatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Meat & Cheese Snack Tray with Pepperoni & Tomatoes helps balance pH levels.

Balances pH Levels in Meat & Cheese Snack Tray with Pepperoni & Tomatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Meat & Cheese Snack Tray with Pepperoni & Tomatoes supports bone health.

Supports Bone Health in Meat & Cheese Snack Tray with Pepperoni & Tomatoes helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 3 oz Meat & Cheese Snack Tray with Pepperoni & Tomatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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