Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat
Member's Mark
Total Energy
320
kcal
% from carbs
% from protein
% from fats
In 170 g
% daily value
Total Fat
10g
15.4%
Saturated
1.5g
7.5%
Cholesterol
75mg
25%
Sodium, Na
1620mg
70.4%
Potassium, K
410mg
8.7%
Total Carbohydrates
29g
10.5%
Fiber
1g
3.6%
Sugars
5g
10%
Protein
28g
56%
Calcium, Ca
30mg
Iron, Fe
1.1mg
Sugars, added
5g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat
How Many Calories Are in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat?
How Many Calories Are in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat?
How Much Fat Is in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat?
How Much Fat Is in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat?
How Much Protein is in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat?
How Much Protein is in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat?
How Much Sugar is in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat?
How Much Sugar is in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat?
How Much carbohydrates (carbs) is in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat?
How Much carbohydrates (carbs) is in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat?
How Much Fiber is in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat?
How Much Fiber is in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat?
Other items you may find helpful
How to burn 320 calories?
The amount of exercise required to burn off 1 fillet Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.