Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat

Member's Mark

35.22

% from protein

36.48

% from carbs

36.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
320
% Daily value*

Total Fat 10 g
15.4%

Saturated 1.5 g
7.5%

Cholesterol 75 mg
25%

Sodium, Na 1620 mg
70.4%

Potassium, K 410 mg
8.7%

Total Carbohydrates 29 g
10.5%

Fiber 1 g
3.6%

Sugars 5 g
10%

Protein 28 g
56%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 30 mg

Iron 1.1 mg

Sugars, added 5 g

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Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat Nutrients FAQs

Nutrients

What is the calorie content of Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat?

A typical serving 1 fillet (170 grams) of Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat contains approximately 320 calories.

You can check the exact calorie content by logging Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat have?

The amount of fat in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat depends on the ingredients and preparation method. On average, one serving 1 fillet (170 grams) of Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat have?

The protein content in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat depends on the ingredients exists in it. On average, 1 fillet (170 grams) of Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat, Download Nutribit app for healthier you!

How much sugar does a Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat have?

On average, 1 fillet (170 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat.

How Much carbohydrates (carbs) is in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat?

The amount of carbohydrates (carbs) in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat depends on its serving size and preparation. On average, 1 fillet (170 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat.

How Much Fiber is in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat?

Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat contains approximately 1 grams of fiber in 1 fillet (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat for healthier you!

What vitamins and minerals are in a Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat?

Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat contains following minerals:

  • Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat has 30mg of Calcium.
  • Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat has 1620mg of Sodium, Na.
  • Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat has 410mg of Potassium, K.
  • Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat has 1.1mg of Iron.

General

Does Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat contain caffeine?

Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat does not contain any caffeine.

Does Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat contain alcohol?

Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat for free?

Yes! Since Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat with water tracking feature?

Nutribit automatically calculates the water content of Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat and adds it to your daily hydration log. Simply log Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat

Protein in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat supports building and repairing tissues.

Builds and repairs tissues in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat supports immune function.

Supports immune function in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat provides energy.

Provides energy in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat supports muscle growth and strength.

Supports muscle growth and strength in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat helps in weight management.

Helps in weight management in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat supports bone health.

Supports bone health in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat improves skin, hair, and nails.

Improves skin, hair, and nails in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat is essential for the health and growth of hair, skin, and nails.

Protein in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat regulates blood sugar levels.

Regulates blood sugar levels in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat supports fluid balance.

Maintains Fluid Balance in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat supports nerve function.

Supports Nerve Function in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat helps regulate blood pressure.

Regulates Blood Pressure in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat supports muscle function.

Aids Muscle Function in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat aids nutrient absorption.

Improves Nutrient Absorption in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat helps balance pH levels.

Balances pH Levels in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat supports bone health.

Supports Bone Health in Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 fillet Spicy Fully Cooked Breaded Chicken Breast Fillet with Rib Meat

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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