Potatoes, Scalloped Fully Baked, Topped with Extra Cheese

Member's Mark

16.77

% from protein

45.51

% from carbs

45.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 209 g(209g)
Amount per serving
Calories
253.7
% Daily value*
Total Fat 10.4 g
16.1%
Saturated 6.7 g
33.6%
Cholesterol 37.3 mg
12.4%
Sodium, Na 895.5 mg
38.9%
Potassium, K 477.6 mg
10.2%
Total Carbohydrates 28.4 g
10.3%
Fiber 1.5 g
5.3%
Sugars 4.5 g
9%
Protein 10.4 g
20.9%
Vitamin D 35.8 IU
Vitamin D (D2 + D3) 0.9 UG
Calcium 268.7 mg
Iron 0 mg
Sugars, added 0 g

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Potatoes, Scalloped Fully Baked, Topped with Extra Cheese Nutrients FAQs

Nutrients

What is the calorie content of Potatoes, Scalloped Fully Baked, Topped with Extra Cheese?

A typical serving 0.67 cup (140 grams) of Potatoes, Scalloped Fully Baked, Topped with Extra Cheese contains approximately 170 calories.

You can check the exact calorie content by logging Potatoes, Scalloped Fully Baked, Topped with Extra Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potatoes, Scalloped Fully Baked, Topped with Extra Cheese have?

The amount of fat in Potatoes, Scalloped Fully Baked, Topped with Extra Cheese depends on the ingredients and preparation method. On average, one serving 0.67 cup (140 grams) of Potatoes, Scalloped Fully Baked, Topped with Extra Cheese contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potatoes, Scalloped Fully Baked, Topped with Extra Cheese have?

The protein content in Potatoes, Scalloped Fully Baked, Topped with Extra Cheese depends on the ingredients exists in it. On average, 0.67 cup (140 grams) of Potatoes, Scalloped Fully Baked, Topped with Extra Cheese contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Potatoes, Scalloped Fully Baked, Topped with Extra Cheese, Download Nutribit app for healthier you!

How much sugar does a Potatoes, Scalloped Fully Baked, Topped with Extra Cheese have?

On average, 0.67 cup (140 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potatoes, Scalloped Fully Baked, Topped with Extra Cheese.

How Much carbohydrates (carbs) is in Potatoes, Scalloped Fully Baked, Topped with Extra Cheese?

The amount of carbohydrates (carbs) in Potatoes, Scalloped Fully Baked, Topped with Extra Cheese depends on its serving size and preparation. On average, 0.67 cup (140 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potatoes, Scalloped Fully Baked, Topped with Extra Cheese.

How Much Fiber is in Potatoes, Scalloped Fully Baked, Topped with Extra Cheese?

Potatoes, Scalloped Fully Baked, Topped with Extra Cheese contains approximately 1 grams of fiber in 0.67 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potatoes, Scalloped Fully Baked, Topped with Extra Cheese for healthier you!

What vitamins and minerals are in a Potatoes, Scalloped Fully Baked, Topped with Extra Cheese?

Vitamins in Potatoes, Scalloped Fully Baked, Topped with Extra Cheese:

  • Vitamin D:Potatoes, Scalloped Fully Baked, Topped with Extra Cheese has 24 IU of Vitamin D.

Potatoes, Scalloped Fully Baked, Topped with Extra Cheese contains following minerals:

  • Potatoes, Scalloped Fully Baked, Topped with Extra Cheese has 180mg of Calcium.
  • Potatoes, Scalloped Fully Baked, Topped with Extra Cheese has 600mg of Sodium, Na.
  • Potatoes, Scalloped Fully Baked, Topped with Extra Cheese has 320mg of Potassium, K.

General

Does Potatoes, Scalloped Fully Baked, Topped with Extra Cheese contain caffeine?

Potatoes, Scalloped Fully Baked, Topped with Extra Cheese does not contain any caffeine.

Does Potatoes, Scalloped Fully Baked, Topped with Extra Cheese contain alcohol?

Potatoes, Scalloped Fully Baked, Topped with Extra Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potatoes, Scalloped Fully Baked, Topped with Extra Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potatoes, Scalloped Fully Baked, Topped with Extra Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potatoes, Scalloped Fully Baked, Topped with Extra Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potatoes, Scalloped Fully Baked, Topped with Extra Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potatoes, Scalloped Fully Baked, Topped with Extra Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potatoes, Scalloped Fully Baked, Topped with Extra Cheese for free?

Yes! Since Potatoes, Scalloped Fully Baked, Topped with Extra Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potatoes, Scalloped Fully Baked, Topped with Extra Cheese with water tracking feature?

Nutribit automatically calculates the water content of Potatoes, Scalloped Fully Baked, Topped with Extra Cheese and adds it to your daily hydration log. Simply log Potatoes, Scalloped Fully Baked, Topped with Extra Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potatoes, Scalloped Fully Baked, Topped with Extra Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potatoes, Scalloped Fully Baked, Topped with Extra Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potatoes, Scalloped Fully Baked, Topped with Extra Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potatoes, Scalloped Fully Baked, Topped with Extra Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potatoes, Scalloped Fully Baked, Topped with Extra Cheese

Calcium in Potatoes, Scalloped Fully Baked, Topped with Extra Cheese supports bone health.

Calcium in Potatoes, Scalloped Fully Baked, Topped with Extra Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Potatoes, Scalloped Fully Baked, Topped with Extra Cheese supports muscle function.

Calcium in Potatoes, Scalloped Fully Baked, Topped with Extra Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Potatoes, Scalloped Fully Baked, Topped with Extra Cheese supports heart health.

Calcium in Potatoes, Scalloped Fully Baked, Topped with Extra Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Potatoes, Scalloped Fully Baked, Topped with Extra Cheese supports nerve transmission.

Calcium in Potatoes, Scalloped Fully Baked, Topped with Extra Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Potatoes, Scalloped Fully Baked, Topped with Extra Cheese supports blood clotting.

Calcium in Potatoes, Scalloped Fully Baked, Topped with Extra Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Potatoes, Scalloped Fully Baked, Topped with Extra Cheese supports hormonal secretion.

Calcium in Potatoes, Scalloped Fully Baked, Topped with Extra Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Potatoes, Scalloped Fully Baked, Topped with Extra Cheese supports weight management.

Calcium in Potatoes, Scalloped Fully Baked, Topped with Extra Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Potatoes, Scalloped Fully Baked, Topped with Extra Cheese supports dental health.

Calcium in Potatoes, Scalloped Fully Baked, Topped with Extra Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Potatoes, Scalloped Fully Baked, Topped with Extra Cheese supports blood pressure regulation.

Calcium in Potatoes, Scalloped Fully Baked, Topped with Extra Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Potatoes, Scalloped Fully Baked, Topped with Extra Cheese supports fluid balance.

Maintains Fluid Balance in Potatoes, Scalloped Fully Baked, Topped with Extra Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Potatoes, Scalloped Fully Baked, Topped with Extra Cheese supports nerve function.

Supports Nerve Function in Potatoes, Scalloped Fully Baked, Topped with Extra Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Potatoes, Scalloped Fully Baked, Topped with Extra Cheese helps regulate blood pressure.

Regulates Blood Pressure in Potatoes, Scalloped Fully Baked, Topped with Extra Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Potatoes, Scalloped Fully Baked, Topped with Extra Cheese supports muscle function.

Aids Muscle Function in Potatoes, Scalloped Fully Baked, Topped with Extra Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Potatoes, Scalloped Fully Baked, Topped with Extra Cheese aids nutrient absorption.

Improves Nutrient Absorption in Potatoes, Scalloped Fully Baked, Topped with Extra Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Potatoes, Scalloped Fully Baked, Topped with Extra Cheese helps balance pH levels.

Balances pH Levels in Potatoes, Scalloped Fully Baked, Topped with Extra Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Potatoes, Scalloped Fully Baked, Topped with Extra Cheese supports bone health.

Supports Bone Health in Potatoes, Scalloped Fully Baked, Topped with Extra Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 0.67 cup Potatoes, Scalloped Fully Baked, Topped with Extra Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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