Scalloped Potatoes with Gruyere Cheese

Reser's Fine Foods

Total Energy

230

kcal

34.78

% from carbs

10.43

% from protein

54.78

% from fats

In 141 g

% daily value

Total Fat

14g

21.5%

Saturated

9g

45%

Cholesterol

45mg

15%

Sodium, Na

380mg

16.5%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

6g

12%

Calcium, Ca

195mg

Iron, Fe

1.1mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Scalloped Potatoes with Gruyere Cheese

A typical serving 1 cup of Scalloped Potatoes with Gruyere Cheese (141 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Scalloped Potatoes with Gruyere Cheese depends on the ingredients and preparation method. On average, one serving 1 cup (141 grams) of Scalloped Potatoes with Gruyere Cheese contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Scalloped Potatoes with Gruyere Cheese depends on the ingredients exists in it. On average, 1 cup of Scalloped Potatoes with Gruyere Cheese (about 141 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 141 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 141 grams) contains about 20 grams of carbohydrates.

Scalloped Potatoes with Gruyere Cheese contains approximately 2 grams of fiber in 1 cup (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 cup Scalloped Potatoes with Gruyere Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.