Protein Blend with Italian Seasoning
Member's Mark
21.31
% from protein67.8
% from carbs67.8
% from fatNutrition Facts
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Protein Blend with Italian Seasoning Nutrients FAQs
Nutrients
- Vitamin A:Protein Blend with Italian Seasoning has 1000 IU of Vitamin A.
- Vitamin C:Protein Blend with Italian Seasoning has 9 mg of Vitamin C.
- Protein Blend with Italian Seasoning has 104mg of Calcium.
- Protein Blend with Italian Seasoning has 340mg of Sodium, Na.
- Protein Blend with Italian Seasoning has 3.6mg of Iron.
What is the calorie content of Protein Blend with Italian Seasoning?
A typical serving 1 cup frozen (161 grams) of Protein Blend with Italian Seasoning contains approximately 210 calories.
You can check the exact calorie content by logging Protein Blend with Italian Seasoning in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Blend with Italian Seasoning have?
The amount of fat in Protein Blend with Italian Seasoning depends on the ingredients and preparation method. On average, one serving 1 cup frozen (161 grams) of Protein Blend with Italian Seasoning contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Blend with Italian Seasoning have?
The protein content in Protein Blend with Italian Seasoning depends on the ingredients exists in it. On average, 1 cup frozen (161 grams) of Protein Blend with Italian Seasoning contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Blend with Italian Seasoning, Download Nutribit app for healthier you!
How much sugar does a Protein Blend with Italian Seasoning have?
On average, 1 cup frozen (161 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Blend with Italian Seasoning.
How Much carbohydrates (carbs) is in Protein Blend with Italian Seasoning?
The amount of carbohydrates (carbs) in Protein Blend with Italian Seasoning depends on its serving size and preparation. On average, 1 cup frozen (161 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Blend with Italian Seasoning.
How Much Fiber is in Protein Blend with Italian Seasoning?
Protein Blend with Italian Seasoning contains approximately 10 grams of fiber in 1 cup frozen (161 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Blend with Italian Seasoning for healthier you!
What vitamins and minerals are in a Protein Blend with Italian Seasoning?
Vitamins in Protein Blend with Italian Seasoning:
Protein Blend with Italian Seasoning contains following minerals:
General
Does Protein Blend with Italian Seasoning contain caffeine?
Protein Blend with Italian Seasoning does not contain any caffeine.
Does Protein Blend with Italian Seasoning contain alcohol?
Protein Blend with Italian Seasoning does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Blend with Italian Seasoning?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Blend with Italian Seasoning and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Blend with Italian Seasoning quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Blend with Italian Seasoning in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Blend with Italian Seasoning and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Blend with Italian Seasoning for free?
Yes! Since Protein Blend with Italian Seasoning contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Blend with Italian Seasoning with water tracking feature?
Nutribit automatically calculates the water content of Protein Blend with Italian Seasoning and adds it to your daily hydration log. Simply log Protein Blend with Italian Seasoning in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Blend with Italian Seasoning as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Blend with Italian Seasoning and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Blend with Italian Seasoning nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Blend with Italian Seasoning data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Blend with Italian Seasoning
Protein and Vitamin A in Protein Blend with Italian Seasoning supports bone health.
Protein in Protein Blend with Italian Seasoning plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Protein Blend with Italian Seasoning contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Protein Blend with Italian Seasoning supports building and repairing tissues.
Builds and repairs tissues in Protein Blend with Italian Seasoning is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Blend with Italian Seasoning supports immune function.
Supports immune function in Protein Blend with Italian Seasoning is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Blend with Italian Seasoning helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Blend with Italian Seasoning is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Blend with Italian Seasoning provides energy.
Provides energy in Protein Blend with Italian Seasoning can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Blend with Italian Seasoning supports muscle growth and strength.
Supports muscle growth and strength in Protein Blend with Italian Seasoning is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Blend with Italian Seasoning helps in weight management.
Helps in weight management in Protein Blend with Italian Seasoning promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Blend with Italian Seasoning aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Blend with Italian Seasoning is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Blend with Italian Seasoning improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Blend with Italian Seasoning is essential for the health and growth of hair, skin, and nails.
Protein in Protein Blend with Italian Seasoning regulates blood sugar levels.
Regulates blood sugar levels in Protein Blend with Italian Seasoning helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Blend with Italian Seasoning supports digestion.
Fiber in Protein Blend with Italian Seasoning aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Blend with Italian Seasoning supports heart health.
Soluble fiber in Protein Blend with Italian Seasoning can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Blend with Italian Seasoning aids in weight management.
Fiber-rich foods in Protein Blend with Italian Seasoning increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Blend with Italian Seasoning regulates blood sugar.
Fiber in Protein Blend with Italian Seasoning helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Blend with Italian Seasoning promotes gut health.
Fiber in Protein Blend with Italian Seasoning acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Blend with Italian Seasoning lowers the risk of colon cancer.
A high-fiber diet from Protein Blend with Italian Seasoning is linked to a reduced risk of colon cancer.
Fiber in Protein Blend with Italian Seasoning improves skin health.
Fiber in Protein Blend with Italian Seasoning helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Blend with Italian Seasoning helps lower blood pressure.
Adequate fiber in Protein Blend with Italian Seasoning may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Blend with Italian Seasoning boosts immune function.
Fiber in Protein Blend with Italian Seasoning supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Blend with Italian Seasoning reduces the risk of type 2 diabetes.
Fiber in Protein Blend with Italian Seasoning can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Protein Blend with Italian Seasoning supports eye health.
Vitamin A in Protein Blend with Italian Seasoning is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Protein Blend with Italian Seasoning boosts immune function.
Vitamin A in Protein Blend with Italian Seasoning helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Protein Blend with Italian Seasoning promotes healthy skin.
Vitamin A in Protein Blend with Italian Seasoning supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Protein Blend with Italian Seasoning enhances reproductive health.
Vitamin A in Protein Blend with Italian Seasoning plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Protein Blend with Italian Seasoning reduces the risk of certain cancers.
Vitamin A in Protein Blend with Italian Seasoning helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Protein Blend with Italian Seasoning promotes healthy development during pregnancy.
Vitamin A in Protein Blend with Italian Seasoning is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Protein Blend with Italian Seasoning maintains healthy mucous membranes.
Vitamin A in Protein Blend with Italian Seasoning helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Protein Blend with Italian Seasoning improves wound healing.
Vitamin A in Protein Blend with Italian Seasoning promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Protein Blend with Italian Seasoning may reduce the risk of macular degeneration.
Vitamin A in Protein Blend with Italian Seasoning, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup frozen Protein Blend with Italian Seasoning
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.