Beef Tri Tip Dry Rubbed with Santa Maria Seasoning
Member's Mark
43.14
% from protein3.92
% from carbs3.92
% from fatNutrition Facts
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Beef Tri Tip Dry Rubbed with Santa Maria Seasoning Nutrients FAQs
Nutrients
- Vitamin A:Beef Tri Tip Dry Rubbed with Santa Maria Seasoning has 400 IU of Vitamin A.
- Vitamin C:Beef Tri Tip Dry Rubbed with Santa Maria Seasoning has 12 mg of Vitamin C.
- Beef Tri Tip Dry Rubbed with Santa Maria Seasoning has 20mg of Calcium.
- Beef Tri Tip Dry Rubbed with Santa Maria Seasoning has 460mg of Sodium, Na.
- Beef Tri Tip Dry Rubbed with Santa Maria Seasoning has 1.8mg of Iron.
What is the calorie content of Beef Tri Tip Dry Rubbed with Santa Maria Seasoning?
A typical serving 4 oz raw (112 grams) of Beef Tri Tip Dry Rubbed with Santa Maria Seasoning contains approximately 210 calories.
You can check the exact calorie content by logging Beef Tri Tip Dry Rubbed with Santa Maria Seasoning in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Tri Tip Dry Rubbed with Santa Maria Seasoning have?
The amount of fat in Beef Tri Tip Dry Rubbed with Santa Maria Seasoning depends on the ingredients and preparation method. On average, one serving 4 oz raw (112 grams) of Beef Tri Tip Dry Rubbed with Santa Maria Seasoning contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Tri Tip Dry Rubbed with Santa Maria Seasoning have?
The protein content in Beef Tri Tip Dry Rubbed with Santa Maria Seasoning depends on the ingredients exists in it. On average, 4 oz raw (112 grams) of Beef Tri Tip Dry Rubbed with Santa Maria Seasoning contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Tri Tip Dry Rubbed with Santa Maria Seasoning, Download Nutribit app for healthier you!
How much sugar does a Beef Tri Tip Dry Rubbed with Santa Maria Seasoning have?
On average, 4 oz raw (112 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Tri Tip Dry Rubbed with Santa Maria Seasoning.
How Much carbohydrates (carbs) is in Beef Tri Tip Dry Rubbed with Santa Maria Seasoning?
The amount of carbohydrates (carbs) in Beef Tri Tip Dry Rubbed with Santa Maria Seasoning depends on its serving size and preparation. On average, 4 oz raw (112 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Tri Tip Dry Rubbed with Santa Maria Seasoning.
How Much Fiber is in Beef Tri Tip Dry Rubbed with Santa Maria Seasoning?
Beef Tri Tip Dry Rubbed with Santa Maria Seasoning contains approximately 0 grams of fiber in 4 oz raw (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Tri Tip Dry Rubbed with Santa Maria Seasoning for healthier you!
What vitamins and minerals are in a Beef Tri Tip Dry Rubbed with Santa Maria Seasoning?
Vitamins in Beef Tri Tip Dry Rubbed with Santa Maria Seasoning:
Beef Tri Tip Dry Rubbed with Santa Maria Seasoning contains following minerals:
General
Does Beef Tri Tip Dry Rubbed with Santa Maria Seasoning contain caffeine?
Beef Tri Tip Dry Rubbed with Santa Maria Seasoning does not contain any caffeine.
Does Beef Tri Tip Dry Rubbed with Santa Maria Seasoning contain alcohol?
Beef Tri Tip Dry Rubbed with Santa Maria Seasoning does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Tri Tip Dry Rubbed with Santa Maria Seasoning?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Tri Tip Dry Rubbed with Santa Maria Seasoning and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Tri Tip Dry Rubbed with Santa Maria Seasoning quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Tri Tip Dry Rubbed with Santa Maria Seasoning in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Tri Tip Dry Rubbed with Santa Maria Seasoning and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Tri Tip Dry Rubbed with Santa Maria Seasoning for free?
Yes! Since Beef Tri Tip Dry Rubbed with Santa Maria Seasoning contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Tri Tip Dry Rubbed with Santa Maria Seasoning with water tracking feature?
Nutribit automatically calculates the water content of Beef Tri Tip Dry Rubbed with Santa Maria Seasoning and adds it to your daily hydration log. Simply log Beef Tri Tip Dry Rubbed with Santa Maria Seasoning in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Tri Tip Dry Rubbed with Santa Maria Seasoning as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Tri Tip Dry Rubbed with Santa Maria Seasoning and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Tri Tip Dry Rubbed with Santa Maria Seasoning nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Tri Tip Dry Rubbed with Santa Maria Seasoning data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Tri Tip Dry Rubbed with Santa Maria Seasoning
Protein in Beef Tri Tip Dry Rubbed with Santa Maria Seasoning supports building and repairing tissues.
Builds and repairs tissues in Beef Tri Tip Dry Rubbed with Santa Maria Seasoning is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Tri Tip Dry Rubbed with Santa Maria Seasoning supports immune function.
Supports immune function in Beef Tri Tip Dry Rubbed with Santa Maria Seasoning is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Tri Tip Dry Rubbed with Santa Maria Seasoning helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Tri Tip Dry Rubbed with Santa Maria Seasoning is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Tri Tip Dry Rubbed with Santa Maria Seasoning provides energy.
Provides energy in Beef Tri Tip Dry Rubbed with Santa Maria Seasoning can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Tri Tip Dry Rubbed with Santa Maria Seasoning supports muscle growth and strength.
Supports muscle growth and strength in Beef Tri Tip Dry Rubbed with Santa Maria Seasoning is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Tri Tip Dry Rubbed with Santa Maria Seasoning helps in weight management.
Helps in weight management in Beef Tri Tip Dry Rubbed with Santa Maria Seasoning promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Tri Tip Dry Rubbed with Santa Maria Seasoning aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Tri Tip Dry Rubbed with Santa Maria Seasoning is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Tri Tip Dry Rubbed with Santa Maria Seasoning supports bone health.
Supports bone health in Beef Tri Tip Dry Rubbed with Santa Maria Seasoning plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Tri Tip Dry Rubbed with Santa Maria Seasoning improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Tri Tip Dry Rubbed with Santa Maria Seasoning is essential for the health and growth of hair, skin, and nails.
Protein in Beef Tri Tip Dry Rubbed with Santa Maria Seasoning regulates blood sugar levels.
Regulates blood sugar levels in Beef Tri Tip Dry Rubbed with Santa Maria Seasoning helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Tri Tip Dry Rubbed with Santa Maria Seasoning supports fluid balance.
Maintains Fluid Balance in Beef Tri Tip Dry Rubbed with Santa Maria Seasoning helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Tri Tip Dry Rubbed with Santa Maria Seasoning supports nerve function.
Supports Nerve Function in Beef Tri Tip Dry Rubbed with Santa Maria Seasoning helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Tri Tip Dry Rubbed with Santa Maria Seasoning helps regulate blood pressure.
Regulates Blood Pressure in Beef Tri Tip Dry Rubbed with Santa Maria Seasoning helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Tri Tip Dry Rubbed with Santa Maria Seasoning supports muscle function.
Aids Muscle Function in Beef Tri Tip Dry Rubbed with Santa Maria Seasoning helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Tri Tip Dry Rubbed with Santa Maria Seasoning aids nutrient absorption.
Improves Nutrient Absorption in Beef Tri Tip Dry Rubbed with Santa Maria Seasoning assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Tri Tip Dry Rubbed with Santa Maria Seasoning helps balance pH levels.
Balances pH Levels in Beef Tri Tip Dry Rubbed with Santa Maria Seasoning helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Tri Tip Dry Rubbed with Santa Maria Seasoning supports bone health.
Supports Bone Health in Beef Tri Tip Dry Rubbed with Santa Maria Seasoning helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 4 oz raw Beef Tri Tip Dry Rubbed with Santa Maria Seasoning
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.