Roasted Chiles & Cheese Cauliflower Dip

Member's Mark

Total Energy

50

kcal

15.24

% from carbs

7.62

% from protein

77.14

% from fats

In 30 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

160mg

7%

Potassium, K

94mg

2%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

1g

2%

Calcium, Ca

26mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Roasted Chiles & Cheese Cauliflower Dip

A typical serving 2 tbsp of Roasted Chiles & Cheese Cauliflower Dip (30 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Chiles & Cheese Cauliflower Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Roasted Chiles & Cheese Cauliflower Dip contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Chiles & Cheese Cauliflower Dip depends on the ingredients exists in it. On average, 2 tbsp of Roasted Chiles & Cheese Cauliflower Dip (about 30 grams) contains approximately 1 grams of protein.

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 30 grams) contains about 2 grams of carbohydrates.

Roasted Chiles & Cheese Cauliflower Dip contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Roasted Chiles & Cheese Cauliflower Dip, with Cheddar & Pepper Jack Cheese

Member's Mark

50 kcal

Angus Beef Patties With Cotija Cheese & Hatch Chiles

Member's Mark

460 kcal

Smoked Gouda Pimento Cheese Dip

Member's Mark

90 kcal

Pretzel Bites, with Pub Style Cheese Dip

Member's Mark

290 kcal

Artichoke Dip, Spinach

Member's Mark

90 kcal

Dip, Green Goddess

Member's Mark

45 kcal

Strawberry Mango Dip

Member's Mark

70 kcal

Cauliflower Dill Pickle Salad

Member's Mark

140 kcal

Artichoke Tapenade Spread & Dip

Member's Mark

30 kcal

Bacon Cheddar, Ranch Dip

Member's Mark

90 kcal

Buffalo Style, Chicken Dip

Member's Mark

60 kcal

Jalapeno Artechoke, Dip & Spread

Member's Mark

80 kcal

Pineapple Jalapeno Pepper Dip

Member's Mark

70 kcal

Ranch Dip, Bacon & Cheddar

Member's Mark

90 kcal

Smoked Gouda Pimento Dip

Member's Mark

100 kcal

Caramelized Onion Gouda Bacon Dip

Member's Mark

80 kcal

Smoked Gouda Pimento Cheeese Dip

Member's Mark

90 kcal

Spicy Black Bean Jalapeno Dip

Member's Mark

50 kcal

Buffalo Style Chicken Dip, Hot Sauce

Member's Mark

60 kcal

Thai-Inspired Sweet Chili Chicken Dip

Member's Mark

60 kcal

Flame Roasted Smoked Salmon

Member's Mark

100 kcal

Peppers, Whole Roasted Red

Member's Mark

10 kcal

Flame Roasted Smoked Salmon Slices

Member's Mark

100 kcal

How to burn 50 calories?

The amount of exercise required to burn off 2 tbsp Roasted Chiles & Cheese Cauliflower Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.