Artichoke Dip, Spinach

Member's Mark

8.25

% from protein

8.25

% from carbs

8.25

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
45
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 1.8 g
8.8%

Cholesterol 10 mg
3.3%

Sodium, Na 100 mg
4.3%

Total Carbohydrates 1 g
0.4%

Sugars 0.5 g
1%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 39 mg

Iron 0 mg

Sugars, added 0.5 g

Artichoke Dip, Spinach Nutrients FAQs

Nutrients

What is the calorie content of Artichoke Dip, Spinach?

A typical serving 2 tbsp (30 grams) of Artichoke Dip, Spinach contains approximately 90 calories.

You can check the exact calorie content by logging Artichoke Dip, Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Artichoke Dip, Spinach have?

The amount of fat in Artichoke Dip, Spinach depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Artichoke Dip, Spinach contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Artichoke Dip, Spinach have?

The protein content in Artichoke Dip, Spinach depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Artichoke Dip, Spinach contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Artichoke Dip, Spinach, Download Nutribit app for healthier you!

How much sugar does a Artichoke Dip, Spinach have?

On average, 2 tbsp (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Artichoke Dip, Spinach.

How Much carbohydrates (carbs) is in Artichoke Dip, Spinach?

The amount of carbohydrates (carbs) in Artichoke Dip, Spinach depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Artichoke Dip, Spinach.

How Much Fiber is in Artichoke Dip, Spinach?

Artichoke Dip, Spinach contains approximately 0 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Artichoke Dip, Spinach for healthier you!

What vitamins and minerals are in a Artichoke Dip, Spinach?

Artichoke Dip, Spinach contains following minerals:

  • Artichoke Dip, Spinach has 78mg of Calcium.
  • Artichoke Dip, Spinach has 200mg of Sodium, Na.

General

Does Artichoke Dip, Spinach contain caffeine?

Artichoke Dip, Spinach does not contain any caffeine.

Does Artichoke Dip, Spinach contain alcohol?

Artichoke Dip, Spinach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Artichoke Dip, Spinach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Artichoke Dip, Spinach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Artichoke Dip, Spinach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Artichoke Dip, Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Artichoke Dip, Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Artichoke Dip, Spinach for free?

Yes! Since Artichoke Dip, Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Artichoke Dip, Spinach with water tracking feature?

Nutribit automatically calculates the water content of Artichoke Dip, Spinach and adds it to your daily hydration log. Simply log Artichoke Dip, Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Artichoke Dip, Spinach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Artichoke Dip, Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Artichoke Dip, Spinach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Artichoke Dip, Spinach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Artichoke Dip, Spinach

How to burn 90 calories?

The amount of exercise required to burn off 2 tbsp Artichoke Dip, Spinach

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Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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