Pretzel Bites, with Pub Style Cheese Dip

Member's Mark

14.34

% from protein

50.18

% from carbs

50.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 102 g(102g)
Amount per serving
Calories
290
% Daily value*

Total Fat 11 g
16.9%

Saturated 4.5 g
22.5%

Cholesterol 20 mg
6.7%

Sodium, Na 1390 mg
60.4%

Potassium, K 110 mg
2.3%

Total Carbohydrates 35 g
12.7%

Fiber 1 g
3.6%

Sugars 0.5 g
1%

Protein 10 g
20%

Vitamin D 4 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 160 mg

Iron 2 mg

Sugars, added 0 g

Pretzel Bites, with Pub Style Cheese Dip Nutrients FAQs

Nutrients

What is the calorie content of Pretzel Bites, with Pub Style Cheese Dip?

A typical serving 1 serving (102 grams) of Pretzel Bites, with Pub Style Cheese Dip contains approximately 290 calories.

You can check the exact calorie content by logging Pretzel Bites, with Pub Style Cheese Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pretzel Bites, with Pub Style Cheese Dip have?

The amount of fat in Pretzel Bites, with Pub Style Cheese Dip depends on the ingredients and preparation method. On average, one serving 1 serving (102 grams) of Pretzel Bites, with Pub Style Cheese Dip contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pretzel Bites, with Pub Style Cheese Dip have?

The protein content in Pretzel Bites, with Pub Style Cheese Dip depends on the ingredients exists in it. On average, 1 serving (102 grams) of Pretzel Bites, with Pub Style Cheese Dip contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Pretzel Bites, with Pub Style Cheese Dip, Download Nutribit app for healthier you!

How much sugar does a Pretzel Bites, with Pub Style Cheese Dip have?

On average, 1 serving (102 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel Bites, with Pub Style Cheese Dip.

How Much carbohydrates (carbs) is in Pretzel Bites, with Pub Style Cheese Dip?

The amount of carbohydrates (carbs) in Pretzel Bites, with Pub Style Cheese Dip depends on its serving size and preparation. On average, 1 serving (102 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pretzel Bites, with Pub Style Cheese Dip.

How Much Fiber is in Pretzel Bites, with Pub Style Cheese Dip?

Pretzel Bites, with Pub Style Cheese Dip contains approximately 1 grams of fiber in 1 serving (102 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel Bites, with Pub Style Cheese Dip for healthier you!

What vitamins and minerals are in a Pretzel Bites, with Pub Style Cheese Dip?

Vitamins in Pretzel Bites, with Pub Style Cheese Dip:

  • Vitamin D:Pretzel Bites, with Pub Style Cheese Dip has 4 IU of Vitamin D.

Pretzel Bites, with Pub Style Cheese Dip contains following minerals:

  • Pretzel Bites, with Pub Style Cheese Dip has 160mg of Calcium.
  • Pretzel Bites, with Pub Style Cheese Dip has 1390mg of Sodium, Na.
  • Pretzel Bites, with Pub Style Cheese Dip has 110mg of Potassium, K.
  • Pretzel Bites, with Pub Style Cheese Dip has 2mg of Iron.

General

Does Pretzel Bites, with Pub Style Cheese Dip contain caffeine?

Pretzel Bites, with Pub Style Cheese Dip does not contain any caffeine.

Does Pretzel Bites, with Pub Style Cheese Dip contain alcohol?

Pretzel Bites, with Pub Style Cheese Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pretzel Bites, with Pub Style Cheese Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Bites, with Pub Style Cheese Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pretzel Bites, with Pub Style Cheese Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pretzel Bites, with Pub Style Cheese Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Bites, with Pub Style Cheese Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pretzel Bites, with Pub Style Cheese Dip for free?

Yes! Since Pretzel Bites, with Pub Style Cheese Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pretzel Bites, with Pub Style Cheese Dip with water tracking feature?

Nutribit automatically calculates the water content of Pretzel Bites, with Pub Style Cheese Dip and adds it to your daily hydration log. Simply log Pretzel Bites, with Pub Style Cheese Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pretzel Bites, with Pub Style Cheese Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Bites, with Pub Style Cheese Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pretzel Bites, with Pub Style Cheese Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pretzel Bites, with Pub Style Cheese Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pretzel Bites, with Pub Style Cheese Dip

Protein in Pretzel Bites, with Pub Style Cheese Dip supports building and repairing tissues.

Builds and repairs tissues in Pretzel Bites, with Pub Style Cheese Dip is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pretzel Bites, with Pub Style Cheese Dip supports immune function.

Supports immune function in Pretzel Bites, with Pub Style Cheese Dip is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pretzel Bites, with Pub Style Cheese Dip helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pretzel Bites, with Pub Style Cheese Dip is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pretzel Bites, with Pub Style Cheese Dip provides energy.

Provides energy in Pretzel Bites, with Pub Style Cheese Dip can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pretzel Bites, with Pub Style Cheese Dip supports muscle growth and strength.

Supports muscle growth and strength in Pretzel Bites, with Pub Style Cheese Dip is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pretzel Bites, with Pub Style Cheese Dip helps in weight management.

Helps in weight management in Pretzel Bites, with Pub Style Cheese Dip promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pretzel Bites, with Pub Style Cheese Dip aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pretzel Bites, with Pub Style Cheese Dip is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pretzel Bites, with Pub Style Cheese Dip supports bone health.

Supports bone health in Pretzel Bites, with Pub Style Cheese Dip plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pretzel Bites, with Pub Style Cheese Dip improves skin, hair, and nails.

Improves skin, hair, and nails in Pretzel Bites, with Pub Style Cheese Dip is essential for the health and growth of hair, skin, and nails.

Protein in Pretzel Bites, with Pub Style Cheese Dip regulates blood sugar levels.

Regulates blood sugar levels in Pretzel Bites, with Pub Style Cheese Dip helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Pretzel Bites, with Pub Style Cheese Dip supports bone health.

Calcium in Pretzel Bites, with Pub Style Cheese Dip is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pretzel Bites, with Pub Style Cheese Dip supports muscle function.

Calcium in Pretzel Bites, with Pub Style Cheese Dip plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pretzel Bites, with Pub Style Cheese Dip supports heart health.

Calcium in Pretzel Bites, with Pub Style Cheese Dip helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pretzel Bites, with Pub Style Cheese Dip supports nerve transmission.

Calcium in Pretzel Bites, with Pub Style Cheese Dip is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pretzel Bites, with Pub Style Cheese Dip supports blood clotting.

Calcium in Pretzel Bites, with Pub Style Cheese Dip is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pretzel Bites, with Pub Style Cheese Dip supports hormonal secretion.

Calcium in Pretzel Bites, with Pub Style Cheese Dip regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pretzel Bites, with Pub Style Cheese Dip supports weight management.

Calcium in Pretzel Bites, with Pub Style Cheese Dip may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pretzel Bites, with Pub Style Cheese Dip supports dental health.

Calcium in Pretzel Bites, with Pub Style Cheese Dip strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pretzel Bites, with Pub Style Cheese Dip supports blood pressure regulation.

Calcium in Pretzel Bites, with Pub Style Cheese Dip, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pretzel Bites, with Pub Style Cheese Dip supports fluid balance.

Maintains Fluid Balance in Pretzel Bites, with Pub Style Cheese Dip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pretzel Bites, with Pub Style Cheese Dip supports nerve function.

Supports Nerve Function in Pretzel Bites, with Pub Style Cheese Dip helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pretzel Bites, with Pub Style Cheese Dip helps regulate blood pressure.

Regulates Blood Pressure in Pretzel Bites, with Pub Style Cheese Dip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pretzel Bites, with Pub Style Cheese Dip supports muscle function.

Aids Muscle Function in Pretzel Bites, with Pub Style Cheese Dip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pretzel Bites, with Pub Style Cheese Dip aids nutrient absorption.

Improves Nutrient Absorption in Pretzel Bites, with Pub Style Cheese Dip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pretzel Bites, with Pub Style Cheese Dip helps balance pH levels.

Balances pH Levels in Pretzel Bites, with Pub Style Cheese Dip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pretzel Bites, with Pub Style Cheese Dip supports bone health.

Supports Bone Health in Pretzel Bites, with Pub Style Cheese Dip helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 serving Pretzel Bites, with Pub Style Cheese Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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