Strawberry Mango Dip

Member's Mark

6.15

% from protein

24.62

% from carbs

24.62

% from fat
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Nutrition Facts

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Serving size
In 13 g(13g)
Amount per serving
Calories
35
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1.8 g
8.8%

Cholesterol 7.5 mg
2.5%

Sodium, Na 65 mg
2.8%

Total Carbohydrates 2 g
0.7%

Sugars 1.5 g
3%

Protein 0.5 g
1%

Vitamin A 100 IU

Vitamin C 1.2 mg

Calcium 13 mg

Iron 0 mg

Strawberry Mango Dip Nutrients FAQs

Nutrients

What is the calorie content of Strawberry Mango Dip?

A typical serving 2 tbsp (26 grams) of Strawberry Mango Dip contains approximately 70 calories.

You can check the exact calorie content by logging Strawberry Mango Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberry Mango Dip have?

The amount of fat in Strawberry Mango Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (26 grams) of Strawberry Mango Dip contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberry Mango Dip have?

The protein content in Strawberry Mango Dip depends on the ingredients exists in it. On average, 2 tbsp (26 grams) of Strawberry Mango Dip contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Strawberry Mango Dip, Download Nutribit app for healthier you!

How much sugar does a Strawberry Mango Dip have?

On average, 2 tbsp (26 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Mango Dip.

How Much carbohydrates (carbs) is in Strawberry Mango Dip?

The amount of carbohydrates (carbs) in Strawberry Mango Dip depends on its serving size and preparation. On average, 2 tbsp (26 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strawberry Mango Dip.

How Much Fiber is in Strawberry Mango Dip?

Strawberry Mango Dip contains approximately 0 grams of fiber in 2 tbsp (26 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Mango Dip for healthier you!

What vitamins and minerals are in a Strawberry Mango Dip?

Vitamins in Strawberry Mango Dip:

  • Vitamin A:Strawberry Mango Dip has 200 IU of Vitamin A.
  • Vitamin C:Strawberry Mango Dip has 2.4 mg of Vitamin C.

Strawberry Mango Dip contains following minerals:

  • Strawberry Mango Dip has 26mg of Calcium.
  • Strawberry Mango Dip has 130mg of Sodium, Na.

General

Does Strawberry Mango Dip contain caffeine?

Strawberry Mango Dip does not contain any caffeine.

Does Strawberry Mango Dip contain alcohol?

Strawberry Mango Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strawberry Mango Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Mango Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberry Mango Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberry Mango Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Mango Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberry Mango Dip for free?

Yes! Since Strawberry Mango Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberry Mango Dip with water tracking feature?

Nutribit automatically calculates the water content of Strawberry Mango Dip and adds it to your daily hydration log. Simply log Strawberry Mango Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberry Mango Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Mango Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberry Mango Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberry Mango Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strawberry Mango Dip

How to burn 70 calories?

The amount of exercise required to burn off 2 tbsp Strawberry Mango Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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