Shrimp Flatbread, Chesapeake Style

Member's Mark

14.1

% from protein

42.29

% from carbs

42.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22.5 g(23g)
Amount per serving
Calories
57.5
% Daily value*
Total Fat 2.8 g
4.2%
Saturated 1.5 g
7.5%
Monounsaturated 0.5 g
Cholesterol 13.8 mg
4.6%
Sodium, Na 142.5 mg
6.2%
Potassium, K 20.3 mg
0.4%
Total Carbohydrates 6 g
2.2%
Fiber 0.5 g
1.8%
Sugars 0.8 g
1.5%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 13.8 mg
Iron 0.3 mg
Sugars, added 0.5 g

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Shrimp Flatbread, Chesapeake Style Nutrients FAQs

Nutrients

What is the calorie content of Shrimp Flatbread, Chesapeake Style?

A typical serving 4 pieces (90 grams) of Shrimp Flatbread, Chesapeake Style contains approximately 230 calories.

You can check the exact calorie content by logging Shrimp Flatbread, Chesapeake Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shrimp Flatbread, Chesapeake Style have?

The amount of fat in Shrimp Flatbread, Chesapeake Style depends on the ingredients and preparation method. On average, one serving 4 pieces (90 grams) of Shrimp Flatbread, Chesapeake Style contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shrimp Flatbread, Chesapeake Style have?

The protein content in Shrimp Flatbread, Chesapeake Style depends on the ingredients exists in it. On average, 4 pieces (90 grams) of Shrimp Flatbread, Chesapeake Style contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Shrimp Flatbread, Chesapeake Style, Download Nutribit app for healthier you!

How much sugar does a Shrimp Flatbread, Chesapeake Style have?

On average, 4 pieces (90 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp Flatbread, Chesapeake Style.

How Much carbohydrates (carbs) is in Shrimp Flatbread, Chesapeake Style?

The amount of carbohydrates (carbs) in Shrimp Flatbread, Chesapeake Style depends on its serving size and preparation. On average, 4 pieces (90 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shrimp Flatbread, Chesapeake Style.

How Much Fiber is in Shrimp Flatbread, Chesapeake Style?

Shrimp Flatbread, Chesapeake Style contains approximately 2 grams of fiber in 4 pieces (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp Flatbread, Chesapeake Style for healthier you!

What vitamins and minerals are in a Shrimp Flatbread, Chesapeake Style?

Shrimp Flatbread, Chesapeake Style contains following minerals:

  • Shrimp Flatbread, Chesapeake Style has 55mg of Calcium.
  • Shrimp Flatbread, Chesapeake Style has 570mg of Sodium, Na.
  • Shrimp Flatbread, Chesapeake Style has 81mg of Potassium, K.
  • Shrimp Flatbread, Chesapeake Style has 1mg of Iron.

General

Does Shrimp Flatbread, Chesapeake Style contain caffeine?

Shrimp Flatbread, Chesapeake Style does not contain any caffeine.

Does Shrimp Flatbread, Chesapeake Style contain alcohol?

Shrimp Flatbread, Chesapeake Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shrimp Flatbread, Chesapeake Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp Flatbread, Chesapeake Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shrimp Flatbread, Chesapeake Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shrimp Flatbread, Chesapeake Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp Flatbread, Chesapeake Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shrimp Flatbread, Chesapeake Style for free?

Yes! Since Shrimp Flatbread, Chesapeake Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shrimp Flatbread, Chesapeake Style with water tracking feature?

Nutribit automatically calculates the water content of Shrimp Flatbread, Chesapeake Style and adds it to your daily hydration log. Simply log Shrimp Flatbread, Chesapeake Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shrimp Flatbread, Chesapeake Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shrimp Flatbread, Chesapeake Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shrimp Flatbread, Chesapeake Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shrimp Flatbread, Chesapeake Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shrimp Flatbread, Chesapeake Style

Protein in Shrimp Flatbread, Chesapeake Style supports building and repairing tissues.

Builds and repairs tissues in Shrimp Flatbread, Chesapeake Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shrimp Flatbread, Chesapeake Style supports immune function.

Supports immune function in Shrimp Flatbread, Chesapeake Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shrimp Flatbread, Chesapeake Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shrimp Flatbread, Chesapeake Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shrimp Flatbread, Chesapeake Style provides energy.

Provides energy in Shrimp Flatbread, Chesapeake Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shrimp Flatbread, Chesapeake Style supports muscle growth and strength.

Supports muscle growth and strength in Shrimp Flatbread, Chesapeake Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shrimp Flatbread, Chesapeake Style helps in weight management.

Helps in weight management in Shrimp Flatbread, Chesapeake Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shrimp Flatbread, Chesapeake Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shrimp Flatbread, Chesapeake Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shrimp Flatbread, Chesapeake Style supports bone health.

Supports bone health in Shrimp Flatbread, Chesapeake Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shrimp Flatbread, Chesapeake Style improves skin, hair, and nails.

Improves skin, hair, and nails in Shrimp Flatbread, Chesapeake Style is essential for the health and growth of hair, skin, and nails.

Protein in Shrimp Flatbread, Chesapeake Style regulates blood sugar levels.

Regulates blood sugar levels in Shrimp Flatbread, Chesapeake Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Shrimp Flatbread, Chesapeake Style supports fluid balance.

Maintains Fluid Balance in Shrimp Flatbread, Chesapeake Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shrimp Flatbread, Chesapeake Style supports nerve function.

Supports Nerve Function in Shrimp Flatbread, Chesapeake Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shrimp Flatbread, Chesapeake Style helps regulate blood pressure.

Regulates Blood Pressure in Shrimp Flatbread, Chesapeake Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shrimp Flatbread, Chesapeake Style supports muscle function.

Aids Muscle Function in Shrimp Flatbread, Chesapeake Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shrimp Flatbread, Chesapeake Style aids nutrient absorption.

Improves Nutrient Absorption in Shrimp Flatbread, Chesapeake Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shrimp Flatbread, Chesapeake Style helps balance pH levels.

Balances pH Levels in Shrimp Flatbread, Chesapeake Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shrimp Flatbread, Chesapeake Style supports bone health.

Supports Bone Health in Shrimp Flatbread, Chesapeake Style helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 4 pieces Shrimp Flatbread, Chesapeake Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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