Chicken Teriyaki, Hawaiian Style

Member's Mark

Total Energy

220

kcal

56.87

% from carbs

30.33

% from protein

12.8

% from fats

In 140 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

70mg

23.3%

Sodium, Na

1010mg

43.9%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

26g

52%

Protein

16g

32%

Calcium, Ca

40mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Teriyaki, Hawaiian Style

A typical serving 5 oz of Chicken Teriyaki, Hawaiian Style (140 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Teriyaki, Hawaiian Style depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Chicken Teriyaki, Hawaiian Style contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Teriyaki, Hawaiian Style depends on the ingredients exists in it. On average, 5 oz of Chicken Teriyaki, Hawaiian Style (about 140 grams) contains approximately 16 grams of protein.

On average, 5 oz (about 140 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 140 grams) contains about 30 grams of carbohydrates.

Chicken Teriyaki, Hawaiian Style contains approximately 1 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 5 oz Chicken Teriyaki, Hawaiian Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.