Chicken Bites, Waffle Style

Member's Mark

Total Energy

220

kcal

27.78

% from carbs

22.22

% from protein

50

% from fats

In 84 g

% daily value

Total Fat

12g

18.5%

Saturated

1g

5%

Cholesterol

35mg

11.7%

Sodium, Na

470mg

20.4%

Total Carbohydrates

15g

5.5%

Sugars

3g

6%

Protein

12g

24%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Bites, Waffle Style

A typical serving 3 oz of Chicken Bites, Waffle Style (84 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Bites, Waffle Style depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Chicken Bites, Waffle Style contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Bites, Waffle Style depends on the ingredients exists in it. On average, 3 oz of Chicken Bites, Waffle Style (about 84 grams) contains approximately 12 grams of protein.

On average, 3 oz (about 84 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 84 grams) contains about 15 grams of carbohydrates.

Chicken Bites, Waffle Style contains approximately 0 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 3 oz Chicken Bites, Waffle Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.