Southern Style Waffle Fries

Member's Mark

5.03

% from protein

55.35

% from carbs

55.35

% from fat
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Nutrition Facts

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Serving size
In 84 g(84g)
Amount per serving
Calories
160
% Daily value*

Total Fat 7 g
10.8%

Saturated 2 g
10%

Polyunsaturated 2 g

Monounsaturated 3.5 g

Sodium, Na 280 mg
12.2%

Potassium, K 480 mg
10.2%

Total Carbohydrates 22 g
8%

Fiber 2 g
7.1%

Sugars 0.5 g
1%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.7 mg

Sugars, added 0 g

Southern Style Waffle Fries Nutrients FAQs

Nutrients

What is the calorie content of Southern Style Waffle Fries?

A typical serving 1 cup (84 grams) of Southern Style Waffle Fries contains approximately 160 calories.

You can check the exact calorie content by logging Southern Style Waffle Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southern Style Waffle Fries have?

The amount of fat in Southern Style Waffle Fries depends on the ingredients and preparation method. On average, one serving 1 cup (84 grams) of Southern Style Waffle Fries contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southern Style Waffle Fries have?

The protein content in Southern Style Waffle Fries depends on the ingredients exists in it. On average, 1 cup (84 grams) of Southern Style Waffle Fries contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Southern Style Waffle Fries, Download Nutribit app for healthier you!

How much sugar does a Southern Style Waffle Fries have?

On average, 1 cup (84 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southern Style Waffle Fries.

How Much carbohydrates (carbs) is in Southern Style Waffle Fries?

The amount of carbohydrates (carbs) in Southern Style Waffle Fries depends on its serving size and preparation. On average, 1 cup (84 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southern Style Waffle Fries.

How Much Fiber is in Southern Style Waffle Fries?

Southern Style Waffle Fries contains approximately 2 grams of fiber in 1 cup (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Southern Style Waffle Fries for healthier you!

What vitamins and minerals are in a Southern Style Waffle Fries?

Southern Style Waffle Fries contains following minerals:

  • Southern Style Waffle Fries has 280mg of Sodium, Na.
  • Southern Style Waffle Fries has 480mg of Potassium, K.
  • Southern Style Waffle Fries has 0.7mg of Iron.

General

Does Southern Style Waffle Fries contain caffeine?

Southern Style Waffle Fries does not contain any caffeine.

Does Southern Style Waffle Fries contain alcohol?

Southern Style Waffle Fries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southern Style Waffle Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southern Style Waffle Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southern Style Waffle Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southern Style Waffle Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southern Style Waffle Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southern Style Waffle Fries for free?

Yes! Since Southern Style Waffle Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southern Style Waffle Fries with water tracking feature?

Nutribit automatically calculates the water content of Southern Style Waffle Fries and adds it to your daily hydration log. Simply log Southern Style Waffle Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southern Style Waffle Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southern Style Waffle Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southern Style Waffle Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southern Style Waffle Fries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southern Style Waffle Fries

How to burn 160 calories?

The amount of exercise required to burn off 1 cup Southern Style Waffle Fries

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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