Blueberry Sliced Bagels
Nature's Grain
11.17
% from protein80.98
% from carbs80.98
% from fatNutrition Facts
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Blueberry Sliced Bagels Nutrients FAQs
Nutrients
- Blueberry Sliced Bagels has 130mg of Calcium.
- Blueberry Sliced Bagels has 460mg of Sodium, Na.
- Blueberry Sliced Bagels has 2.7mg of Iron.
What is the calorie content of Blueberry Sliced Bagels?
A typical serving 1 bagel (104 grams) of Blueberry Sliced Bagels contains approximately 280 calories.
You can check the exact calorie content by logging Blueberry Sliced Bagels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Sliced Bagels have?
The amount of fat in Blueberry Sliced Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (104 grams) of Blueberry Sliced Bagels contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Sliced Bagels have?
The protein content in Blueberry Sliced Bagels depends on the ingredients exists in it. On average, 1 bagel (104 grams) of Blueberry Sliced Bagels contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Sliced Bagels, Download Nutribit app for healthier you!
How much sugar does a Blueberry Sliced Bagels have?
On average, 1 bagel (104 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Sliced Bagels.
How Much carbohydrates (carbs) is in Blueberry Sliced Bagels?
The amount of carbohydrates (carbs) in Blueberry Sliced Bagels depends on its serving size and preparation. On average, 1 bagel (104 grams) contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Sliced Bagels.
How Much Fiber is in Blueberry Sliced Bagels?
Blueberry Sliced Bagels contains approximately 2 grams of fiber in 1 bagel (104 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Sliced Bagels for healthier you!
What vitamins and minerals are in a Blueberry Sliced Bagels?
Blueberry Sliced Bagels contains following minerals:
General
Does Blueberry Sliced Bagels contain caffeine?
Blueberry Sliced Bagels does not contain any caffeine.
Does Blueberry Sliced Bagels contain alcohol?
Blueberry Sliced Bagels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Sliced Bagels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Sliced Bagels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Sliced Bagels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Sliced Bagels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Sliced Bagels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Sliced Bagels for free?
Yes! Since Blueberry Sliced Bagels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Sliced Bagels with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Sliced Bagels and adds it to your daily hydration log. Simply log Blueberry Sliced Bagels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Sliced Bagels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Sliced Bagels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Sliced Bagels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Sliced Bagels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Sliced Bagels
Total Carbohydrates in Blueberry Sliced Bagels provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blueberry Sliced Bagels are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blueberry Sliced Bagels supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blueberry Sliced Bagels aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blueberry Sliced Bagels helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blueberry Sliced Bagels help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blueberry Sliced Bagels helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blueberry Sliced Bagels can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blueberry Sliced Bagels aids weight management by helping you feel full longer.
Fiber-rich carbs from Blueberry Sliced Bagels help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blueberry Sliced Bagels enhances brain function and helps improve memory and focus.
Glucose from Blueberry Sliced Bagels is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blueberry Sliced Bagels boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blueberry Sliced Bagels provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blueberry Sliced Bagels promotes gut health by feeding beneficial gut bacteria.
Fiber in Blueberry Sliced Bagels serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blueberry Sliced Bagels improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blueberry Sliced Bagels support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blueberry Sliced Bagels helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blueberry Sliced Bagels, help regulate blood pressure and reduce hypertension risk.
Protein in Blueberry Sliced Bagels supports building and repairing tissues.
Builds and repairs tissues in Blueberry Sliced Bagels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blueberry Sliced Bagels supports immune function.
Supports immune function in Blueberry Sliced Bagels is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blueberry Sliced Bagels helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blueberry Sliced Bagels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blueberry Sliced Bagels provides energy.
Provides energy in Blueberry Sliced Bagels can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blueberry Sliced Bagels supports muscle growth and strength.
Supports muscle growth and strength in Blueberry Sliced Bagels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blueberry Sliced Bagels helps in weight management.
Helps in weight management in Blueberry Sliced Bagels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blueberry Sliced Bagels aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blueberry Sliced Bagels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blueberry Sliced Bagels supports bone health.
Supports bone health in Blueberry Sliced Bagels plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blueberry Sliced Bagels improves skin, hair, and nails.
Improves skin, hair, and nails in Blueberry Sliced Bagels is essential for the health and growth of hair, skin, and nails.
Protein in Blueberry Sliced Bagels regulates blood sugar levels.
Regulates blood sugar levels in Blueberry Sliced Bagels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Blueberry Sliced Bagels supports fluid balance.
Maintains Fluid Balance in Blueberry Sliced Bagels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blueberry Sliced Bagels supports nerve function.
Supports Nerve Function in Blueberry Sliced Bagels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blueberry Sliced Bagels helps regulate blood pressure.
Regulates Blood Pressure in Blueberry Sliced Bagels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blueberry Sliced Bagels supports muscle function.
Aids Muscle Function in Blueberry Sliced Bagels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blueberry Sliced Bagels aids nutrient absorption.
Improves Nutrient Absorption in Blueberry Sliced Bagels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blueberry Sliced Bagels helps balance pH levels.
Balances pH Levels in Blueberry Sliced Bagels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blueberry Sliced Bagels supports bone health.
Supports Bone Health in Blueberry Sliced Bagels helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 bagel Blueberry Sliced Bagels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.