Whole Cashes Lightly Salted
Member's Mark
11.56
% from protein20.81
% from carbs20.81
% from fatNutrition Facts
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Whole Cashews. Lightly Salted
Hy-Vee
Cashews, Whole, Lightly Salted
Planters
Lightly Salted Whole Cashews
Planters
Whole Cashes Lightly Salted Nutrients FAQs
Nutrients
- Whole Cashes Lightly Salted has 50mg of Sodium, Na.
- Whole Cashes Lightly Salted has 188mg of Potassium, K.
- Whole Cashes Lightly Salted has 1.8mg of Iron.
What is the calorie content of Whole Cashes Lightly Salted?
A typical serving 16 pieces (28 grams) of Whole Cashes Lightly Salted contains approximately 160 calories.
You can check the exact calorie content by logging Whole Cashes Lightly Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Cashes Lightly Salted have?
The amount of fat in Whole Cashes Lightly Salted depends on the ingredients and preparation method. On average, one serving 16 pieces (28 grams) of Whole Cashes Lightly Salted contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Cashes Lightly Salted have?
The protein content in Whole Cashes Lightly Salted depends on the ingredients exists in it. On average, 16 pieces (28 grams) of Whole Cashes Lightly Salted contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Cashes Lightly Salted, Download Nutribit app for healthier you!
How much sugar does a Whole Cashes Lightly Salted have?
On average, 16 pieces (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Cashes Lightly Salted.
How Much carbohydrates (carbs) is in Whole Cashes Lightly Salted?
The amount of carbohydrates (carbs) in Whole Cashes Lightly Salted depends on its serving size and preparation. On average, 16 pieces (28 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Cashes Lightly Salted.
How Much Fiber is in Whole Cashes Lightly Salted?
Whole Cashes Lightly Salted contains approximately 0.5 grams of fiber in 16 pieces (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Cashes Lightly Salted for healthier you!
What vitamins and minerals are in a Whole Cashes Lightly Salted?
Whole Cashes Lightly Salted contains following minerals:
General
Does Whole Cashes Lightly Salted contain caffeine?
Whole Cashes Lightly Salted does not contain any caffeine.
Does Whole Cashes Lightly Salted contain alcohol?
Whole Cashes Lightly Salted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Cashes Lightly Salted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Cashes Lightly Salted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Cashes Lightly Salted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Cashes Lightly Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Cashes Lightly Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Cashes Lightly Salted for free?
Yes! Since Whole Cashes Lightly Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Cashes Lightly Salted with water tracking feature?
Nutribit automatically calculates the water content of Whole Cashes Lightly Salted and adds it to your daily hydration log. Simply log Whole Cashes Lightly Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Cashes Lightly Salted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Cashes Lightly Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Cashes Lightly Salted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Cashes Lightly Salted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Cashes Lightly Salted
How to burn 160 calories?
The amount of exercise required to burn off 16 pieces Whole Cashes Lightly Salted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.