Whole Tender Artichoke Hearts in Water

Member's Mark

25

% from protein

75

% from carbs

75

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
50
% Daily value*
Sodium, Na 800 mg
34.8%
Potassium, K 460 mg
9.8%
Total Carbohydrates 12 g
4.4%
Fiber 10 g
35.7%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 80 mg
Iron 1.2 mg
Sugars, added 0 g

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Whole Tender Artichoke Hearts in Water Nutrients FAQs

Nutrients

What is the calorie content of Whole Tender Artichoke Hearts in Water?

A typical serving 0.5 cup drained (120 grams) of Whole Tender Artichoke Hearts in Water contains approximately 25 calories.

You can check the exact calorie content by logging Whole Tender Artichoke Hearts in Water in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Tender Artichoke Hearts in Water have?

The amount of fat in Whole Tender Artichoke Hearts in Water depends on the ingredients and preparation method. On average, one serving 0.5 cup drained (120 grams) of Whole Tender Artichoke Hearts in Water contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Tender Artichoke Hearts in Water have?

The protein content in Whole Tender Artichoke Hearts in Water depends on the ingredients exists in it. On average, 0.5 cup drained (120 grams) of Whole Tender Artichoke Hearts in Water contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Tender Artichoke Hearts in Water, Download Nutribit app for healthier you!

How much sugar does a Whole Tender Artichoke Hearts in Water have?

On average, 0.5 cup drained (120 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Tender Artichoke Hearts in Water.

How Much carbohydrates (carbs) is in Whole Tender Artichoke Hearts in Water?

The amount of carbohydrates (carbs) in Whole Tender Artichoke Hearts in Water depends on its serving size and preparation. On average, 0.5 cup drained (120 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Tender Artichoke Hearts in Water.

How Much Fiber is in Whole Tender Artichoke Hearts in Water?

Whole Tender Artichoke Hearts in Water contains approximately 5 grams of fiber in 0.5 cup drained (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Tender Artichoke Hearts in Water for healthier you!

What vitamins and minerals are in a Whole Tender Artichoke Hearts in Water?

Whole Tender Artichoke Hearts in Water contains following minerals:

  • Whole Tender Artichoke Hearts in Water has 40mg of Calcium.
  • Whole Tender Artichoke Hearts in Water has 400mg of Sodium, Na.
  • Whole Tender Artichoke Hearts in Water has 230mg of Potassium, K.
  • Whole Tender Artichoke Hearts in Water has 0.6mg of Iron.

General

Does Whole Tender Artichoke Hearts in Water contain caffeine?

Whole Tender Artichoke Hearts in Water does not contain any caffeine.

Does Whole Tender Artichoke Hearts in Water contain alcohol?

Whole Tender Artichoke Hearts in Water does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Tender Artichoke Hearts in Water?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Tender Artichoke Hearts in Water and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Tender Artichoke Hearts in Water quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Tender Artichoke Hearts in Water in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Tender Artichoke Hearts in Water and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Tender Artichoke Hearts in Water for free?

Yes absolutely, Since Whole Tender Artichoke Hearts in Water does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Tender Artichoke Hearts in Water with water tracking feature?

Whole Tender Artichoke Hearts in Water does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Whole Tender Artichoke Hearts in Water as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Tender Artichoke Hearts in Water and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Tender Artichoke Hearts in Water nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Tender Artichoke Hearts in Water data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Tender Artichoke Hearts in Water

Fiber in Whole Tender Artichoke Hearts in Water supports digestion.

Fiber in Whole Tender Artichoke Hearts in Water aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Whole Tender Artichoke Hearts in Water supports heart health.

Soluble fiber in Whole Tender Artichoke Hearts in Water can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Whole Tender Artichoke Hearts in Water aids in weight management.

Fiber-rich foods in Whole Tender Artichoke Hearts in Water increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Whole Tender Artichoke Hearts in Water regulates blood sugar.

Fiber in Whole Tender Artichoke Hearts in Water helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Whole Tender Artichoke Hearts in Water promotes gut health.

Fiber in Whole Tender Artichoke Hearts in Water acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Whole Tender Artichoke Hearts in Water lowers the risk of colon cancer.

A high-fiber diet from Whole Tender Artichoke Hearts in Water is linked to a reduced risk of colon cancer.

Fiber in Whole Tender Artichoke Hearts in Water improves skin health.

Fiber in Whole Tender Artichoke Hearts in Water helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Whole Tender Artichoke Hearts in Water helps lower blood pressure.

Adequate fiber in Whole Tender Artichoke Hearts in Water may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Whole Tender Artichoke Hearts in Water boosts immune function.

Fiber in Whole Tender Artichoke Hearts in Water supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Whole Tender Artichoke Hearts in Water reduces the risk of type 2 diabetes.

Fiber in Whole Tender Artichoke Hearts in Water can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Whole Tender Artichoke Hearts in Water supports fluid balance.

Maintains Fluid Balance in Whole Tender Artichoke Hearts in Water helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Whole Tender Artichoke Hearts in Water supports nerve function.

Supports Nerve Function in Whole Tender Artichoke Hearts in Water helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Whole Tender Artichoke Hearts in Water helps regulate blood pressure.

Regulates Blood Pressure in Whole Tender Artichoke Hearts in Water helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Whole Tender Artichoke Hearts in Water supports muscle function.

Aids Muscle Function in Whole Tender Artichoke Hearts in Water helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Whole Tender Artichoke Hearts in Water aids nutrient absorption.

Improves Nutrient Absorption in Whole Tender Artichoke Hearts in Water assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Whole Tender Artichoke Hearts in Water helps balance pH levels.

Balances pH Levels in Whole Tender Artichoke Hearts in Water helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Whole Tender Artichoke Hearts in Water supports bone health.

Supports Bone Health in Whole Tender Artichoke Hearts in Water helps retain calcium and prevent the loss of bone density over time.

How to burn 25 calories?

The amount of exercise required to burn off 0.5 cup drained Whole Tender Artichoke Hearts in Water

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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