Double Mild Cheddar, Shredded

Co-Op Gold d'Or

23.73

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
480
% Daily value*
Total Fat 40 g
61.5%
Saturated 24 g
120%
Trans Fats 1.6 g
Cholesterol 120 mg
40%
Sodium, Na 920 mg
40%
Protein 28 g
56%
Vitamin A 2000 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 1040 mg
Iron 0 mg

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Double Mild Cheddar, Shredded Nutrients FAQs

Nutrients

What is the calorie content of Double Mild Cheddar, Shredded?

A typical serving 0.25 cup (30 grams) of Double Mild Cheddar, Shredded contains approximately 120 calories.

You can check the exact calorie content by logging Double Mild Cheddar, Shredded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Double Mild Cheddar, Shredded have?

The amount of fat in Double Mild Cheddar, Shredded depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Double Mild Cheddar, Shredded contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Double Mild Cheddar, Shredded have?

The protein content in Double Mild Cheddar, Shredded depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Double Mild Cheddar, Shredded contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Double Mild Cheddar, Shredded, Download Nutribit app for healthier you!

How much sugar does a Double Mild Cheddar, Shredded have?

On average, 0.25 cup (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Mild Cheddar, Shredded.

How Much carbohydrates (carbs) is in Double Mild Cheddar, Shredded?

The amount of carbohydrates (carbs) in Double Mild Cheddar, Shredded depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Double Mild Cheddar, Shredded.

How Much Fiber is in Double Mild Cheddar, Shredded?

Double Mild Cheddar, Shredded contains approximately 0 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Double Mild Cheddar, Shredded for healthier you!

What vitamins and minerals are in a Double Mild Cheddar, Shredded?

Vitamins in Double Mild Cheddar, Shredded:

  • Vitamin A:Double Mild Cheddar, Shredded has 500 IU of Vitamin A.

Double Mild Cheddar, Shredded contains following minerals:

  • Double Mild Cheddar, Shredded has 260mg of Calcium.
  • Double Mild Cheddar, Shredded has 230mg of Sodium, Na.

General

Does Double Mild Cheddar, Shredded contain caffeine?

Double Mild Cheddar, Shredded does not contain any caffeine.

Does Double Mild Cheddar, Shredded contain alcohol?

Double Mild Cheddar, Shredded does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Double Mild Cheddar, Shredded?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Mild Cheddar, Shredded and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Double Mild Cheddar, Shredded quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Double Mild Cheddar, Shredded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Mild Cheddar, Shredded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Double Mild Cheddar, Shredded for free?

Yes absolutely, Since Double Mild Cheddar, Shredded does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Double Mild Cheddar, Shredded with water tracking feature?

Double Mild Cheddar, Shredded does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Double Mild Cheddar, Shredded as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Double Mild Cheddar, Shredded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Double Mild Cheddar, Shredded nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Double Mild Cheddar, Shredded data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Double Mild Cheddar, Shredded

Calcium in Double Mild Cheddar, Shredded supports bone health.

Calcium in Double Mild Cheddar, Shredded is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Double Mild Cheddar, Shredded supports muscle function.

Calcium in Double Mild Cheddar, Shredded plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Double Mild Cheddar, Shredded supports heart health.

Calcium in Double Mild Cheddar, Shredded helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Double Mild Cheddar, Shredded supports nerve transmission.

Calcium in Double Mild Cheddar, Shredded is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Double Mild Cheddar, Shredded supports blood clotting.

Calcium in Double Mild Cheddar, Shredded is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Double Mild Cheddar, Shredded supports hormonal secretion.

Calcium in Double Mild Cheddar, Shredded regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Double Mild Cheddar, Shredded supports weight management.

Calcium in Double Mild Cheddar, Shredded may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Double Mild Cheddar, Shredded supports dental health.

Calcium in Double Mild Cheddar, Shredded strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Double Mild Cheddar, Shredded supports blood pressure regulation.

Calcium in Double Mild Cheddar, Shredded, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 0.25 cup Double Mild Cheddar, Shredded

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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