Frozen Dairy Dessert Bar, Orange Swirl Delight

Co-Op Gold d'Or

Total Energy

90

kcal

83.17

% from carbs

7.92

% from protein

8.91

% from fats

In 88 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Cholesterol

5mg

1.7%

Sodium, Na

20mg

0.9%

Total Carbohydrates

21g

7.6%

Sugars

16g

32%

Protein

2g

4%

Calcium, Ca

130mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Dairy Dessert Bar, Orange Swirl Delight

A typical serving 1 bar of Frozen Dairy Dessert Bar, Orange Swirl Delight (88 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Dairy Dessert Bar, Orange Swirl Delight depends on the ingredients and preparation method. On average, one serving 1 bar (88 grams) of Frozen Dairy Dessert Bar, Orange Swirl Delight contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Dairy Dessert Bar, Orange Swirl Delight depends on the ingredients exists in it. On average, 1 bar of Frozen Dairy Dessert Bar, Orange Swirl Delight (about 88 grams) contains approximately 2 grams of protein.

On average, 1 bar (about 88 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 88 grams) contains about 21 grams of carbohydrates.

Frozen Dairy Dessert Bar, Orange Swirl Delight contains approximately 0 grams of fiber in 1 bar (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 bar Frozen Dairy Dessert Bar, Orange Swirl Delight

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.