Pain Pita Bread

Adonis

Total Energy

125

kcal

84.85

% from carbs

15.15

% from protein

0

% from fats

In 45 g

% daily value




Sodium, Na

45mg

2%



Total Carbohydrates

28g

10.2%


Fiber

1g

3.6%


Sugars

2g

4%


Protein

5g

10%







Iron, Fe

1.8mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pain Pita Bread

A typical serving 1 pita of Pain Pita Bread (45 grams) contains approximately 125 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pain Pita Bread depends on the ingredients and preparation method. On average, one serving 1 pita (45 grams) of Pain Pita Bread contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pain Pita Bread depends on the ingredients exists in it. On average, 1 pita of Pain Pita Bread (about 45 grams) contains approximately 5 grams of protein.

On average, 1 pita (about 45 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pita (about 45 grams) contains about 28 grams of carbohydrates.

Pain Pita Bread contains approximately 1 grams of fiber in 1 pita (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 125 calories?

The amount of exercise required to burn off 1 pita Pain Pita Bread

Set Your Weight

3,967 steps

Average 2.3 ft stride

34 mins walk

5 km/hr or 3 mph

12 mins run

9 km/hr or 6 mph

30 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.