Pain pita
Common Food
13.48
% from protein82.52
% from carbs82.52
% from fatNutrition Facts
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Pain pita Nutrients FAQs
Nutrients
- Vitamin B-6:Pain pita has 0.0204 mg of Vitamin B-6.
- Pain pita has 51.6mg of Calcium.
- Pain pita has 321.6mg of Sodium, Na.
- Pain pita has 72mg of Potassium, K.
- Pain pita has 1.572mg of Iron.
What is the calorie content of Pain pita?
A typical serving 1 pita, grande (60 grams) of Pain pita contains approximately 165 calories.
You can check the exact calorie content by logging Pain pita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pain pita have?
The amount of fat in Pain pita depends on the ingredients and preparation method. On average, one serving 1 pita, grande (60 grams) of Pain pita contains approximately 0.72 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pain pita have?
The protein content in Pain pita depends on the ingredients exists in it. On average, 1 pita, grande (60 grams) of Pain pita contains approximately 5.46 grams of protein.
Know your exact protein requirement and how much protein you get from Pain pita, Download Nutribit app for healthier you!
How much sugar does a Pain pita have?
On average, 1 pita, grande (60 grams) contains about 0.78 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pain pita.
How Much carbohydrates (carbs) is in Pain pita?
The amount of carbohydrates (carbs) in Pain pita depends on its serving size and preparation. On average, 1 pita, grande (60 grams) contains about 33.42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pain pita.
How Much Fiber is in Pain pita?
Pain pita contains approximately 1.32 grams of fiber in 1 pita, grande (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pain pita for healthier you!
What vitamins and minerals are in a Pain pita?
Vitamins in Pain pita:
Pain pita contains following minerals:
General
Does Pain pita contain caffeine?
Pain pita does not contain any caffeine.
Does Pain pita contain alcohol?
Pain pita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pain pita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain pita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pain pita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pain pita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain pita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pain pita for free?
Yes! Since Pain pita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pain pita with water tracking feature?
Nutribit automatically calculates the water content of Pain pita and adds it to your daily hydration log. Simply log Pain pita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pain pita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pain pita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pain pita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pain pita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pain pita
Folate in Pain pita supports DNA synthesis.
Vitamin B9 in Pain pita is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pain pita promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pain pita intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pain pita helps prevent anemia.
Folate in Pain pita helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pain pita supports heart health.
Vitamin B9 in Pain pita helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pain pita improves brain function.
Folate in Pain pita plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pain pita boosts immune function.
Adequate Boosts Immune Function in Pain pita supports immune function by helping in the production of white blood cells.
Folate in Pain pita promotes healthy skin and hair.
Vitamin B9 in Pain pita aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pain pita regulates mood and mental health.
Folate in Pain pita helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pain pita supports digestive health.
Folate in Pain pita promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Pain pita supports antioxidant protection.
Antioxidant Protection in Pain pita helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pain pita supports thyroid function.
Thyroid Function in Pain pita helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pain pita supports immune system health.
Immune System Support in Pain pita enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pain pita supports heart health.
Heart Health in Pain pita helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pain pita supports cancer prevention.
Cancer Prevention in Pain pita helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pain pita supports cognitive function.
Cognitive Function in Pain pita may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pain pita supports skin health.
Skin Health in Pain pita helps protect the skin from UV damage and supports wound healing.
Selenium in Pain pita supports reproductive health.
Reproductive Health in Pain pita regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pain pita provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pain pita helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 165 calories?
The amount of exercise required to burn off 1 pita, grande Pain pita
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.