Peppermint Bark Hot Chocolate with Real Cocoa

Monarch

74.53

% from protein

19.88

% from carbs

19.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 11.8 g(12g)
Amount per serving
Calories
40
% Daily value*
Total Fat 0.3 g
0.4%
Sodium, Na 110 mg
4.8%
Potassium, K 135 mg
2.9%
Total Carbohydrates 2 g
0.7%
Fiber 0.3 g
0.9%
Sugars 1 g
2%
Protein 7.5 g
15%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 67 mg
Iron 0.5 mg
Sugars, added 0 g

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Peppermint Bark Hot Chocolate with Real Cocoa Nutrients FAQs

Nutrients

What is the calorie content of Peppermint Bark Hot Chocolate with Real Cocoa?

A typical serving 2 heaping scoops (23.5 grams) of Peppermint Bark Hot Chocolate with Real Cocoa contains approximately 80 calories.

You can check the exact calorie content by logging Peppermint Bark Hot Chocolate with Real Cocoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peppermint Bark Hot Chocolate with Real Cocoa have?

The amount of fat in Peppermint Bark Hot Chocolate with Real Cocoa depends on the ingredients and preparation method. On average, one serving 2 heaping scoops (23.5 grams) of Peppermint Bark Hot Chocolate with Real Cocoa contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peppermint Bark Hot Chocolate with Real Cocoa have?

The protein content in Peppermint Bark Hot Chocolate with Real Cocoa depends on the ingredients exists in it. On average, 2 heaping scoops (23.5 grams) of Peppermint Bark Hot Chocolate with Real Cocoa contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Peppermint Bark Hot Chocolate with Real Cocoa, Download Nutribit app for healthier you!

How much sugar does a Peppermint Bark Hot Chocolate with Real Cocoa have?

On average, 2 heaping scoops (23.5 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peppermint Bark Hot Chocolate with Real Cocoa.

How Much carbohydrates (carbs) is in Peppermint Bark Hot Chocolate with Real Cocoa?

The amount of carbohydrates (carbs) in Peppermint Bark Hot Chocolate with Real Cocoa depends on its serving size and preparation. On average, 2 heaping scoops (23.5 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peppermint Bark Hot Chocolate with Real Cocoa.

How Much Fiber is in Peppermint Bark Hot Chocolate with Real Cocoa?

Peppermint Bark Hot Chocolate with Real Cocoa contains approximately 0.5 grams of fiber in 2 heaping scoops (23.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peppermint Bark Hot Chocolate with Real Cocoa for healthier you!

What vitamins and minerals are in a Peppermint Bark Hot Chocolate with Real Cocoa?

Peppermint Bark Hot Chocolate with Real Cocoa contains following minerals:

  • Peppermint Bark Hot Chocolate with Real Cocoa has 134mg of Calcium.
  • Peppermint Bark Hot Chocolate with Real Cocoa has 220mg of Sodium, Na.
  • Peppermint Bark Hot Chocolate with Real Cocoa has 270mg of Potassium, K.
  • Peppermint Bark Hot Chocolate with Real Cocoa has 1mg of Iron.

General

Does Peppermint Bark Hot Chocolate with Real Cocoa contain caffeine?

Peppermint Bark Hot Chocolate with Real Cocoa does not contain any caffeine.

Does Peppermint Bark Hot Chocolate with Real Cocoa contain alcohol?

Peppermint Bark Hot Chocolate with Real Cocoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peppermint Bark Hot Chocolate with Real Cocoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peppermint Bark Hot Chocolate with Real Cocoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peppermint Bark Hot Chocolate with Real Cocoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peppermint Bark Hot Chocolate with Real Cocoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peppermint Bark Hot Chocolate with Real Cocoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peppermint Bark Hot Chocolate with Real Cocoa for free?

Yes! Since Peppermint Bark Hot Chocolate with Real Cocoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peppermint Bark Hot Chocolate with Real Cocoa with water tracking feature?

Nutribit automatically calculates the water content of Peppermint Bark Hot Chocolate with Real Cocoa and adds it to your daily hydration log. Simply log Peppermint Bark Hot Chocolate with Real Cocoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peppermint Bark Hot Chocolate with Real Cocoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peppermint Bark Hot Chocolate with Real Cocoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peppermint Bark Hot Chocolate with Real Cocoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peppermint Bark Hot Chocolate with Real Cocoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peppermint Bark Hot Chocolate with Real Cocoa

Protein in Peppermint Bark Hot Chocolate with Real Cocoa supports building and repairing tissues.

Builds and repairs tissues in Peppermint Bark Hot Chocolate with Real Cocoa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Peppermint Bark Hot Chocolate with Real Cocoa supports immune function.

Supports immune function in Peppermint Bark Hot Chocolate with Real Cocoa is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Peppermint Bark Hot Chocolate with Real Cocoa helps regulate enzymes and hormones.

Regulates enzymes and hormones in Peppermint Bark Hot Chocolate with Real Cocoa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Peppermint Bark Hot Chocolate with Real Cocoa provides energy.

Provides energy in Peppermint Bark Hot Chocolate with Real Cocoa can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Peppermint Bark Hot Chocolate with Real Cocoa supports muscle growth and strength.

Supports muscle growth and strength in Peppermint Bark Hot Chocolate with Real Cocoa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Peppermint Bark Hot Chocolate with Real Cocoa helps in weight management.

Helps in weight management in Peppermint Bark Hot Chocolate with Real Cocoa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Peppermint Bark Hot Chocolate with Real Cocoa aids in the production of hemoglobin.

Aids in the production of hemoglobin in Peppermint Bark Hot Chocolate with Real Cocoa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Peppermint Bark Hot Chocolate with Real Cocoa supports bone health.

Supports bone health in Peppermint Bark Hot Chocolate with Real Cocoa plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Peppermint Bark Hot Chocolate with Real Cocoa improves skin, hair, and nails.

Improves skin, hair, and nails in Peppermint Bark Hot Chocolate with Real Cocoa is essential for the health and growth of hair, skin, and nails.

Protein in Peppermint Bark Hot Chocolate with Real Cocoa regulates blood sugar levels.

Regulates blood sugar levels in Peppermint Bark Hot Chocolate with Real Cocoa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 80 calories?

The amount of exercise required to burn off 2 heaping scoops Peppermint Bark Hot Chocolate with Real Cocoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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