Peppermint Bark Hot Chocolate with Real Cocoa

Monarch

Total Energy

80

kcal

19.88

% from carbs

74.53

% from protein

5.59

% from fats

In 23.5 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

220mg

9.6%

Potassium, K

270mg

5.7%

Total Carbohydrates

4g

1.5%

Fiber

0.5g

1.8%

Sugars

2g

4%

Protein

15g

30%

Calcium, Ca

134mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peppermint Bark Hot Chocolate with Real Cocoa

A typical serving 2 heaping scoops of Peppermint Bark Hot Chocolate with Real Cocoa (23.5 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peppermint Bark Hot Chocolate with Real Cocoa depends on the ingredients and preparation method. On average, one serving 2 heaping scoops (23.5 grams) of Peppermint Bark Hot Chocolate with Real Cocoa contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peppermint Bark Hot Chocolate with Real Cocoa depends on the ingredients exists in it. On average, 2 heaping scoops of Peppermint Bark Hot Chocolate with Real Cocoa (about 23.5 grams) contains approximately 15 grams of protein.

On average, 2 heaping scoops (about 23.5 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 heaping scoops (about 23.5 grams) contains about 4 grams of carbohydrates.

Peppermint Bark Hot Chocolate with Real Cocoa contains approximately 0.5 grams of fiber in 2 heaping scoops (about 23.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 2 heaping scoops Peppermint Bark Hot Chocolate with Real Cocoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.