Chourico Hot Portuguese Brand Sausage

Gaspar's

34.11

% from protein

3.1

% from carbs

3.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
60
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 1.8 g
8.8%
Cholesterol 17.5 mg
5.8%
Sodium, Na 225 mg
9.8%
Total Carbohydrates 0.5 g
0.2%
Sugars 0.3 g
0.5%
Protein 5.5 g
11%
Vitamin A 250 IU
Vitamin C 0 mg
Calcium 10 mg
Iron 0.5 mg

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Chourico Hot Portuguese Brand Sausage Nutrients FAQs

Nutrients

What is the calorie content of Chourico Hot Portuguese Brand Sausage?

A typical serving 2 oz. (56 grams) of Chourico Hot Portuguese Brand Sausage contains approximately 120 calories.

You can check the exact calorie content by logging Chourico Hot Portuguese Brand Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chourico Hot Portuguese Brand Sausage have?

The amount of fat in Chourico Hot Portuguese Brand Sausage depends on the ingredients and preparation method. On average, one serving 2 oz. (56 grams) of Chourico Hot Portuguese Brand Sausage contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chourico Hot Portuguese Brand Sausage have?

The protein content in Chourico Hot Portuguese Brand Sausage depends on the ingredients exists in it. On average, 2 oz. (56 grams) of Chourico Hot Portuguese Brand Sausage contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Chourico Hot Portuguese Brand Sausage, Download Nutribit app for healthier you!

How much sugar does a Chourico Hot Portuguese Brand Sausage have?

On average, 2 oz. (56 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chourico Hot Portuguese Brand Sausage.

How Much carbohydrates (carbs) is in Chourico Hot Portuguese Brand Sausage?

The amount of carbohydrates (carbs) in Chourico Hot Portuguese Brand Sausage depends on its serving size and preparation. On average, 2 oz. (56 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chourico Hot Portuguese Brand Sausage.

How Much Fiber is in Chourico Hot Portuguese Brand Sausage?

Chourico Hot Portuguese Brand Sausage contains approximately 0 grams of fiber in 2 oz. (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chourico Hot Portuguese Brand Sausage for healthier you!

What vitamins and minerals are in a Chourico Hot Portuguese Brand Sausage?

Vitamins in Chourico Hot Portuguese Brand Sausage:

  • Vitamin A:Chourico Hot Portuguese Brand Sausage has 500 IU of Vitamin A.

Chourico Hot Portuguese Brand Sausage contains following minerals:

  • Chourico Hot Portuguese Brand Sausage has 20mg of Calcium.
  • Chourico Hot Portuguese Brand Sausage has 450mg of Sodium, Na.
  • Chourico Hot Portuguese Brand Sausage has 1.08mg of Iron.

General

Does Chourico Hot Portuguese Brand Sausage contain caffeine?

Chourico Hot Portuguese Brand Sausage does not contain any caffeine.

Does Chourico Hot Portuguese Brand Sausage contain alcohol?

Chourico Hot Portuguese Brand Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chourico Hot Portuguese Brand Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chourico Hot Portuguese Brand Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chourico Hot Portuguese Brand Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chourico Hot Portuguese Brand Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chourico Hot Portuguese Brand Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chourico Hot Portuguese Brand Sausage for free?

Yes! Since Chourico Hot Portuguese Brand Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chourico Hot Portuguese Brand Sausage with water tracking feature?

Nutribit automatically calculates the water content of Chourico Hot Portuguese Brand Sausage and adds it to your daily hydration log. Simply log Chourico Hot Portuguese Brand Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chourico Hot Portuguese Brand Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chourico Hot Portuguese Brand Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chourico Hot Portuguese Brand Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chourico Hot Portuguese Brand Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chourico Hot Portuguese Brand Sausage

Protein in Chourico Hot Portuguese Brand Sausage supports building and repairing tissues.

Builds and repairs tissues in Chourico Hot Portuguese Brand Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chourico Hot Portuguese Brand Sausage supports immune function.

Supports immune function in Chourico Hot Portuguese Brand Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chourico Hot Portuguese Brand Sausage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chourico Hot Portuguese Brand Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chourico Hot Portuguese Brand Sausage provides energy.

Provides energy in Chourico Hot Portuguese Brand Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chourico Hot Portuguese Brand Sausage supports muscle growth and strength.

Supports muscle growth and strength in Chourico Hot Portuguese Brand Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chourico Hot Portuguese Brand Sausage helps in weight management.

Helps in weight management in Chourico Hot Portuguese Brand Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chourico Hot Portuguese Brand Sausage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chourico Hot Portuguese Brand Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chourico Hot Portuguese Brand Sausage supports bone health.

Supports bone health in Chourico Hot Portuguese Brand Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chourico Hot Portuguese Brand Sausage improves skin, hair, and nails.

Improves skin, hair, and nails in Chourico Hot Portuguese Brand Sausage is essential for the health and growth of hair, skin, and nails.

Protein in Chourico Hot Portuguese Brand Sausage regulates blood sugar levels.

Regulates blood sugar levels in Chourico Hot Portuguese Brand Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chourico Hot Portuguese Brand Sausage supports fluid balance.

Maintains Fluid Balance in Chourico Hot Portuguese Brand Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chourico Hot Portuguese Brand Sausage supports nerve function.

Supports Nerve Function in Chourico Hot Portuguese Brand Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chourico Hot Portuguese Brand Sausage helps regulate blood pressure.

Regulates Blood Pressure in Chourico Hot Portuguese Brand Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chourico Hot Portuguese Brand Sausage supports muscle function.

Aids Muscle Function in Chourico Hot Portuguese Brand Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chourico Hot Portuguese Brand Sausage aids nutrient absorption.

Improves Nutrient Absorption in Chourico Hot Portuguese Brand Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chourico Hot Portuguese Brand Sausage helps balance pH levels.

Balances pH Levels in Chourico Hot Portuguese Brand Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chourico Hot Portuguese Brand Sausage supports bone health.

Supports Bone Health in Chourico Hot Portuguese Brand Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 2 oz. Chourico Hot Portuguese Brand Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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