Ranch Pasta Salad
Mrs. Gerry's
7.87
% from protein30.16
% from carbs30.16
% from fatNutrition Facts
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Ranch Pasta Salad Nutrients FAQs
Nutrients
- Ranch Pasta Salad has 78mg of Calcium.
- Ranch Pasta Salad has 490mg of Sodium, Na.
- Ranch Pasta Salad has 188mg of Potassium, K.
- Ranch Pasta Salad has 1.08mg of Iron.
What is the calorie content of Ranch Pasta Salad?
A typical serving 0.75 cup (132 grams) of Ranch Pasta Salad contains approximately 310 calories.
You can check the exact calorie content by logging Ranch Pasta Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ranch Pasta Salad have?
The amount of fat in Ranch Pasta Salad depends on the ingredients and preparation method. On average, one serving 0.75 cup (132 grams) of Ranch Pasta Salad contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ranch Pasta Salad have?
The protein content in Ranch Pasta Salad depends on the ingredients exists in it. On average, 0.75 cup (132 grams) of Ranch Pasta Salad contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Ranch Pasta Salad, Download Nutribit app for healthier you!
How much sugar does a Ranch Pasta Salad have?
On average, 0.75 cup (132 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ranch Pasta Salad.
How Much carbohydrates (carbs) is in Ranch Pasta Salad?
The amount of carbohydrates (carbs) in Ranch Pasta Salad depends on its serving size and preparation. On average, 0.75 cup (132 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ranch Pasta Salad.
How Much Fiber is in Ranch Pasta Salad?
Ranch Pasta Salad contains approximately 1 grams of fiber in 0.75 cup (132 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ranch Pasta Salad for healthier you!
What vitamins and minerals are in a Ranch Pasta Salad?
Ranch Pasta Salad contains following minerals:
General
Does Ranch Pasta Salad contain caffeine?
Ranch Pasta Salad does not contain any caffeine.
Does Ranch Pasta Salad contain alcohol?
Ranch Pasta Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ranch Pasta Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ranch Pasta Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ranch Pasta Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ranch Pasta Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ranch Pasta Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ranch Pasta Salad for free?
Yes! Since Ranch Pasta Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ranch Pasta Salad with water tracking feature?
Nutribit automatically calculates the water content of Ranch Pasta Salad and adds it to your daily hydration log. Simply log Ranch Pasta Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ranch Pasta Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ranch Pasta Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ranch Pasta Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ranch Pasta Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ranch Pasta Salad
Sodium, Na in Ranch Pasta Salad supports fluid balance.
Maintains Fluid Balance in Ranch Pasta Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ranch Pasta Salad supports nerve function.
Supports Nerve Function in Ranch Pasta Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ranch Pasta Salad helps regulate blood pressure.
Regulates Blood Pressure in Ranch Pasta Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ranch Pasta Salad supports muscle function.
Aids Muscle Function in Ranch Pasta Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ranch Pasta Salad aids nutrient absorption.
Improves Nutrient Absorption in Ranch Pasta Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ranch Pasta Salad helps balance pH levels.
Balances pH Levels in Ranch Pasta Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ranch Pasta Salad supports bone health.
Supports Bone Health in Ranch Pasta Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 0.75 cup Ranch Pasta Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.