Parmesan Bowls Salad Kit

Mrs. Gerry's

Total Energy

350

kcal

20.22

% from carbs

8.99

% from protein

70.79

% from fats

In 105 g

% daily value

Total Fat

28g

43.1%

Saturated

5g

25%

Cholesterol

10mg

3.3%

Sodium, Na

530mg

23%

Potassium, K

94mg

2%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

130mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Parmesan Bowls Salad Kit

A typical serving 0.67 cup of Parmesan Bowls Salad Kit (105 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parmesan Bowls Salad Kit depends on the ingredients and preparation method. On average, one serving 0.67 cup (105 grams) of Parmesan Bowls Salad Kit contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parmesan Bowls Salad Kit depends on the ingredients exists in it. On average, 0.67 cup of Parmesan Bowls Salad Kit (about 105 grams) contains approximately 8 grams of protein.

On average, 0.67 cup (about 105 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 105 grams) contains about 18 grams of carbohydrates.

Parmesan Bowls Salad Kit contains approximately 1 grams of fiber in 0.67 cup (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 0.67 cup Parmesan Bowls Salad Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.