Parmesan Bowls Salad Kit

Mrs. Gerry's

8.99

% from protein

20.22

% from carbs

20.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 156.7 g(157g)
Amount per serving
Calories
522.4
% Daily value*
Total Fat 41.8 g
64.3%
Saturated 7.5 g
37.3%
Cholesterol 14.9 mg
5%
Sodium, Na 791 mg
34.4%
Potassium, K 140.3 mg
3%
Total Carbohydrates 26.9 g
9.8%
Fiber 1.5 g
5.3%
Sugars 1.5 g
3%
Protein 11.9 g
23.9%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 194 mg
Iron 1.1 mg
Sugars, added 0 g

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Parmesan Bowls Salad Kit Nutrients FAQs

Nutrients

What is the calorie content of Parmesan Bowls Salad Kit?

A typical serving 0.67 cup (105 grams) of Parmesan Bowls Salad Kit contains approximately 350 calories.

You can check the exact calorie content by logging Parmesan Bowls Salad Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parmesan Bowls Salad Kit have?

The amount of fat in Parmesan Bowls Salad Kit depends on the ingredients and preparation method. On average, one serving 0.67 cup (105 grams) of Parmesan Bowls Salad Kit contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Parmesan Bowls Salad Kit have?

The protein content in Parmesan Bowls Salad Kit depends on the ingredients exists in it. On average, 0.67 cup (105 grams) of Parmesan Bowls Salad Kit contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Parmesan Bowls Salad Kit, Download Nutribit app for healthier you!

How much sugar does a Parmesan Bowls Salad Kit have?

On average, 0.67 cup (105 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan Bowls Salad Kit.

How Much carbohydrates (carbs) is in Parmesan Bowls Salad Kit?

The amount of carbohydrates (carbs) in Parmesan Bowls Salad Kit depends on its serving size and preparation. On average, 0.67 cup (105 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parmesan Bowls Salad Kit.

How Much Fiber is in Parmesan Bowls Salad Kit?

Parmesan Bowls Salad Kit contains approximately 1 grams of fiber in 0.67 cup (105 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan Bowls Salad Kit for healthier you!

What vitamins and minerals are in a Parmesan Bowls Salad Kit?

Parmesan Bowls Salad Kit contains following minerals:

  • Parmesan Bowls Salad Kit has 130mg of Calcium.
  • Parmesan Bowls Salad Kit has 530mg of Sodium, Na.
  • Parmesan Bowls Salad Kit has 94mg of Potassium, K.
  • Parmesan Bowls Salad Kit has 0.72mg of Iron.

General

Does Parmesan Bowls Salad Kit contain caffeine?

Parmesan Bowls Salad Kit does not contain any caffeine.

Does Parmesan Bowls Salad Kit contain alcohol?

Parmesan Bowls Salad Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Parmesan Bowls Salad Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan Bowls Salad Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parmesan Bowls Salad Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parmesan Bowls Salad Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan Bowls Salad Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parmesan Bowls Salad Kit for free?

Yes! Since Parmesan Bowls Salad Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parmesan Bowls Salad Kit with water tracking feature?

Nutribit automatically calculates the water content of Parmesan Bowls Salad Kit and adds it to your daily hydration log. Simply log Parmesan Bowls Salad Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Parmesan Bowls Salad Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parmesan Bowls Salad Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parmesan Bowls Salad Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parmesan Bowls Salad Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Parmesan Bowls Salad Kit

Protein in Parmesan Bowls Salad Kit supports building and repairing tissues.

Builds and repairs tissues in Parmesan Bowls Salad Kit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Parmesan Bowls Salad Kit supports immune function.

Supports immune function in Parmesan Bowls Salad Kit is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Parmesan Bowls Salad Kit helps regulate enzymes and hormones.

Regulates enzymes and hormones in Parmesan Bowls Salad Kit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Parmesan Bowls Salad Kit provides energy.

Provides energy in Parmesan Bowls Salad Kit can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Parmesan Bowls Salad Kit supports muscle growth and strength.

Supports muscle growth and strength in Parmesan Bowls Salad Kit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Parmesan Bowls Salad Kit helps in weight management.

Helps in weight management in Parmesan Bowls Salad Kit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Parmesan Bowls Salad Kit aids in the production of hemoglobin.

Aids in the production of hemoglobin in Parmesan Bowls Salad Kit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Parmesan Bowls Salad Kit supports bone health.

Supports bone health in Parmesan Bowls Salad Kit plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Parmesan Bowls Salad Kit improves skin, hair, and nails.

Improves skin, hair, and nails in Parmesan Bowls Salad Kit is essential for the health and growth of hair, skin, and nails.

Protein in Parmesan Bowls Salad Kit regulates blood sugar levels.

Regulates blood sugar levels in Parmesan Bowls Salad Kit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Parmesan Bowls Salad Kit supports fluid balance.

Maintains Fluid Balance in Parmesan Bowls Salad Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Parmesan Bowls Salad Kit supports nerve function.

Supports Nerve Function in Parmesan Bowls Salad Kit helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Parmesan Bowls Salad Kit helps regulate blood pressure.

Regulates Blood Pressure in Parmesan Bowls Salad Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Parmesan Bowls Salad Kit supports muscle function.

Aids Muscle Function in Parmesan Bowls Salad Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Parmesan Bowls Salad Kit aids nutrient absorption.

Improves Nutrient Absorption in Parmesan Bowls Salad Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Parmesan Bowls Salad Kit helps balance pH levels.

Balances pH Levels in Parmesan Bowls Salad Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Parmesan Bowls Salad Kit supports bone health.

Supports Bone Health in Parmesan Bowls Salad Kit helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 0.67 cup Parmesan Bowls Salad Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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