Honey White

Aspen Mills

Total Energy

96

kcal

87.5

% from carbs

12.5

% from protein

0

% from fats

In 40 g

% daily value

Sodium, Na

200mg

8.7%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honey White

A typical serving 1 slice of Honey White (40 grams) contains approximately 96 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honey White depends on the ingredients and preparation method. On average, one serving 1 slice (40 grams) of Honey White contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honey White depends on the ingredients exists in it. On average, 1 slice of Honey White (about 40 grams) contains approximately 3 grams of protein.

On average, 1 slice (about 40 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 40 grams) contains about 21 grams of carbohydrates.

Honey White contains approximately 1 grams of fiber in 1 slice (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 96 calories?

The amount of exercise required to burn off 1 slice Honey White

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.