Organic White Popcorn
Arrowhead Mills
11.8
% from protein80.24
% from carbs80.24
% from fatNutrition Facts
More items Like Organic White Popcorn
Popcorn, Organic
Arrowhead Mills
Organic Blue Popcorn
Arrowhead Mills
Organic White Rice Flour, Gluten Free
Arrowhead Mills
Organic White Flour Unbleached All Purpose
Arrowhead Mills
Amaranth, Organic
Arrowhead Mills
Chickpeas, Organic
Arrowhead Mills
Buckwheat Flour, Organic
Arrowhead Mills
Bulgur Wheat, Organic
Arrowhead Mills
Flakes, Organic, Spelt
Arrowhead Mills
Flax Seeds, Organic
Arrowhead Mills
Oat Flour, Organic
Arrowhead Mills
Organic Amaranth Flakes
Arrowhead Mills
Organic Pearled Barley
Arrowhead Mills
Red Lentils, Organic
Arrowhead Mills
Rye Flour, Organic
Arrowhead Mills
Spelt Flour, Organic
Arrowhead Mills
Tapioca Flour, Organic
Arrowhead Mills
Yellow Cornmeal, Organic
Arrowhead Mills
Cereal, Organic Puffed Kamut
Arrowhead Mills
Organic Oat Bran Flakes
Arrowhead Mills
Organic Golden Flax Seeds
Arrowhead Mills
Rice Flour, Organic, Brown
Arrowhead Mills
Gluten Free Organic Flax Seeds
Arrowhead Mills
Organic White Popcorn Nutrients FAQs
Nutrients
- Organic White Popcorn has 1.08mg of Iron.
What is the calorie content of Organic White Popcorn?
A typical serving 0.25 cup (52 grams) of Organic White Popcorn contains approximately 130 calories.
You can check the exact calorie content by logging Organic White Popcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic White Popcorn have?
The amount of fat in Organic White Popcorn depends on the ingredients and preparation method. On average, one serving 0.25 cup (52 grams) of Organic White Popcorn contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic White Popcorn have?
The protein content in Organic White Popcorn depends on the ingredients exists in it. On average, 0.25 cup (52 grams) of Organic White Popcorn contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Organic White Popcorn, Download Nutribit app for healthier you!
How much sugar does a Organic White Popcorn have?
On average, 0.25 cup (52 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic White Popcorn.
How Much carbohydrates (carbs) is in Organic White Popcorn?
The amount of carbohydrates (carbs) in Organic White Popcorn depends on its serving size and preparation. On average, 0.25 cup (52 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic White Popcorn.
How Much Fiber is in Organic White Popcorn?
Organic White Popcorn contains approximately 10 grams of fiber in 0.25 cup (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic White Popcorn for healthier you!
What vitamins and minerals are in a Organic White Popcorn?
Organic White Popcorn contains following minerals:
General
Does Organic White Popcorn contain caffeine?
Organic White Popcorn does not contain any caffeine.
Does Organic White Popcorn contain alcohol?
Organic White Popcorn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic White Popcorn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic White Popcorn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic White Popcorn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic White Popcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic White Popcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic White Popcorn for free?
Yes! Since Organic White Popcorn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic White Popcorn with water tracking feature?
Nutribit automatically calculates the water content of Organic White Popcorn and adds it to your daily hydration log. Simply log Organic White Popcorn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic White Popcorn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic White Popcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic White Popcorn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic White Popcorn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic White Popcorn
Fiber in Organic White Popcorn supports digestion.
Fiber in Organic White Popcorn aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic White Popcorn supports heart health.
Soluble fiber in Organic White Popcorn can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic White Popcorn aids in weight management.
Fiber-rich foods in Organic White Popcorn increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic White Popcorn regulates blood sugar.
Fiber in Organic White Popcorn helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic White Popcorn promotes gut health.
Fiber in Organic White Popcorn acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic White Popcorn lowers the risk of colon cancer.
A high-fiber diet from Organic White Popcorn is linked to a reduced risk of colon cancer.
Fiber in Organic White Popcorn improves skin health.
Fiber in Organic White Popcorn helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic White Popcorn helps lower blood pressure.
Adequate fiber in Organic White Popcorn may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic White Popcorn boosts immune function.
Fiber in Organic White Popcorn supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic White Popcorn reduces the risk of type 2 diabetes.
Fiber in Organic White Popcorn can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 0.25 cup Organic White Popcorn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.