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Aspen Mills
110
kcal Energy
84.6%
% from carbs
15.4%
% from protein
0%
% from fats
In 50 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 60 cup
200
kcal
Serving Size: 40 slice
104
kcal
Serving Size: 50 slice
120
kcal
Serving Size: 40 slice
96
kcal
Serving Size: 40 slice
96
kcal
Serving Size: 40 slice
96
kcal
Serving Size: 40 slice
104
kcal
Serving Size: 50 slice
120
kcal
Serving Size: 40 slice
92
kcal
Serving Size: 40 slice
106
kcal
Serving Size: 50 slice
120
kcal
Serving Size: 60 cup
231
kcal
Serving Size: 49 cup
200
kcal
Serving Size: 240 fl oz
50
kcal
Serving Size: 39 cup
150
kcal
Serving Size: 39 cup
150
kcal
Serving Size: 40 cup
150
kcal
Serving Size: 70.87 Serving
190
kcal
Serving Size: 40 cup
140
kcal
Serving Size: 28 slice
70
kcal
Serving Size: 56 loaf
150
kcal
Serving Size: 28 pretzels
100
kcal
Serving Size: 113 medium
305.1
kcal
A typical serving 1 slice of Light Oat Bran (50 grams) contains approximately 110 calories. You can check the exact calorie content by logging Light Oat Bran in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Light Oat Bran depends on the ingredients and preparation method. On average, one serving 1 slice (50 grams) of Light Oat Bran contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Light Oat Bran depends on the ingredients exists in it. On average, 1 slice of Light Oat Bran (about 50 grams) contains approximately 4 grams of protein.
The protein content in Light Oat Bran depends on the ingredients exists in it. On average, 1 slice of Light Oat Bran (about 50 grams) contains approximately 4 grams of protein.
On average, 1 slice (about 50 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 slice (about 50 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 slice (about 50 grams) contains about 22 grams of carbohydrates.
Light Oat Bran contains approximately 4 grams of fiber in 1 slice (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Light Oat Bran contains approximately 4 grams of fiber in 1 slice (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Light Oat Bran contains approximately 4 grams of fiber in 1 slice (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Light Oat Bran contains approximately 4 grams of fiber in 1 slice (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Light Oat Bran contains approximately 4 grams of fiber in 1 slice (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Light Oat Bran contains approximately 4 grams of fiber in 1 slice (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Light Oat Bran contains approximately 4 grams of fiber in 1 slice (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Oat Bran and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Light Oat Bran in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Oat Bran and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Light Oat Bran contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Light Oat Bran and adds it to your daily hydration log. Simply log Light Oat Bran in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Light Oat Bran and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Light Oat Bran data can be accessed offline in the Nutribit app anytime anywhere!