Light Oat Bran
Aspen Mills
15.38
% from protein84.62
% from carbs84.62
% from fatNutrition Facts
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Light Oat Bran Nutrients FAQs
Nutrients
- Light Oat Bran has 26mg of Calcium.
- Light Oat Bran has 200mg of Sodium, Na.
- Light Oat Bran has 0.36mg of Iron.
What is the calorie content of Light Oat Bran?
A typical serving 1 slice (50 grams) of Light Oat Bran contains approximately 110 calories.
You can check the exact calorie content by logging Light Oat Bran in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Oat Bran have?
The amount of fat in Light Oat Bran depends on the ingredients and preparation method. On average, one serving 1 slice (50 grams) of Light Oat Bran contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Oat Bran have?
The protein content in Light Oat Bran depends on the ingredients exists in it. On average, 1 slice (50 grams) of Light Oat Bran contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Light Oat Bran, Download Nutribit app for healthier you!
How much sugar does a Light Oat Bran have?
On average, 1 slice (50 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Oat Bran.
How Much carbohydrates (carbs) is in Light Oat Bran?
The amount of carbohydrates (carbs) in Light Oat Bran depends on its serving size and preparation. On average, 1 slice (50 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Oat Bran.
How Much Fiber is in Light Oat Bran?
Light Oat Bran contains approximately 4 grams of fiber in 1 slice (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Oat Bran for healthier you!
What vitamins and minerals are in a Light Oat Bran?
Light Oat Bran contains following minerals:
General
Does Light Oat Bran contain caffeine?
Light Oat Bran does not contain any caffeine.
Does Light Oat Bran contain alcohol?
Light Oat Bran does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Oat Bran?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Oat Bran and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Oat Bran quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Oat Bran in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Oat Bran and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Oat Bran for free?
Yes! Since Light Oat Bran contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Oat Bran with water tracking feature?
Nutribit automatically calculates the water content of Light Oat Bran and adds it to your daily hydration log. Simply log Light Oat Bran in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Light Oat Bran as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Oat Bran and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Oat Bran nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Oat Bran data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Oat Bran
How to burn 110 calories?
The amount of exercise required to burn off 1 slice Light Oat Bran
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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0 mins run
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.