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Cereal, Waffle Crunch, Regular Size

Malt O Meal

160

kcal Energy

84%

% from carbs

4.9%

% from protein

11.1%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
160

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 220 mg
9.6%
Potassium, K 50 mg
1.1%
Total Carbohydrates 34 g
12.4%
Fiber 1 g
3.6%
Sugars 15 g
30%
Protein 2 g
4%
Iron 5.4 mg
30%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 110 mg
Iron, Fe 5.4 mg
Sugars, added 15 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cereal, Waffle Crunch, Regular Size

Nutrients

What is the calorie content of Cereal, Waffle Crunch, Regular Size?

A typical serving 1.25 cup of Cereal, Waffle Crunch, Regular Size (40 grams) contains approximately 160 calories. You can check the exact calorie content by logging Cereal, Waffle Crunch, Regular Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Waffle Crunch, Regular Size have?

The amount of fat in Cereal, Waffle Crunch, Regular Size depends on the ingredients and preparation method. On average, one serving 1.25 cup (40 grams) of Cereal, Waffle Crunch, Regular Size contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Waffle Crunch, Regular Size have?

The protein content in Cereal, Waffle Crunch, Regular Size depends on the ingredients exists in it. On average, 1.25 cup of Cereal, Waffle Crunch, Regular Size (about 40 grams) contains approximately 2 grams of protein.

Is Cereal, Waffle Crunch, Regular Size a good source of protein?

The protein content in Cereal, Waffle Crunch, Regular Size depends on the ingredients exists in it. On average, 1.25 cup of Cereal, Waffle Crunch, Regular Size (about 40 grams) contains approximately 2 grams of protein.

How much sugar does a Cereal, Waffle Crunch, Regular Size have?

On average, 1.25 cup (about 40 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cereal, Waffle Crunch, Regular Size contain added sugar?

On average, 1.25 cup (about 40 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cereal, Waffle Crunch, Regular Size?

On average, 1.25 cup (about 40 grams) contains about 34 grams of carbohydrates.

How Much Fiber is in Cereal, Waffle Crunch, Regular Size?

Cereal, Waffle Crunch, Regular Size contains approximately 1 grams of fiber in 1.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cereal, Waffle Crunch, Regular Size?

Cereal, Waffle Crunch, Regular Size contains approximately 1 grams of fiber in 1.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cereal, Waffle Crunch, Regular Size suitable for vegans?

Cereal, Waffle Crunch, Regular Size contains approximately 1 grams of fiber in 1.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Waffle Crunch, Regular Size contain caffeine?

Cereal, Waffle Crunch, Regular Size contains approximately 1 grams of fiber in 1.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Waffle Crunch, Regular Size contain alcohol?

Cereal, Waffle Crunch, Regular Size contains approximately 1 grams of fiber in 1.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cereal, Waffle Crunch, Regular Size healthier?

Cereal, Waffle Crunch, Regular Size contains approximately 1 grams of fiber in 1.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cereal, Waffle Crunch, Regular Size in Nutribit?

Cereal, Waffle Crunch, Regular Size contains approximately 1 grams of fiber in 1.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Waffle Crunch, Regular Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Waffle Crunch, Regular Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Waffle Crunch, Regular Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Waffle Crunch, Regular Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Waffle Crunch, Regular Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Waffle Crunch, Regular Size for free?

Yes! Since Cereal, Waffle Crunch, Regular Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Waffle Crunch, Regular Size with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Waffle Crunch, Regular Size and adds it to your daily hydration log. Simply log Cereal, Waffle Crunch, Regular Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Waffle Crunch, Regular Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Waffle Crunch, Regular Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Waffle Crunch, Regular Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Waffle Crunch, Regular Size data can be accessed offline in the Nutribit app anytime anywhere!