S'mores, Super Size

Malt O Meal

Total Energy

120

kcal

78.37

% from carbs

3.27

% from protein

18.37

% from fats

In 30 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

1g

Sodium, Na

210mg

9.1%

Total Carbohydrates

24g

8.7%

Fiber

1g

3.6%

Sugars

12g

24%

Protein

1g

2%

Calcium, Ca

104mg

Iron, Fe

7.2mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about S'mores, Super Size

A typical serving 0.75 cup of S'mores, Super Size (30 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in S'mores, Super Size depends on the ingredients and preparation method. On average, one serving 0.75 cup (30 grams) of S'mores, Super Size contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in S'mores, Super Size depends on the ingredients exists in it. On average, 0.75 cup of S'mores, Super Size (about 30 grams) contains approximately 1 grams of protein.

On average, 0.75 cup (about 30 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 30 grams) contains about 24 grams of carbohydrates.

S'mores, Super Size contains approximately 1 grams of fiber in 0.75 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cereal, S'mores, Gigantic Size

Malt O Meal

160 kcal

Cereal, S'mores, Regular Size

Malt O Meal

160 kcal

Cereal, Coco, Super Size

Malt O Meal

170 kcal

Cereal, Frosted, Super Size

Malt O Meal

21 kcal

Cereal, Honey, Super Size

Malt O Meal

150 kcal

S'mores S'mores Snack Size

Chobani Flip

160 kcal

Cereal, Chocolate Marshmallow, Super Size

Malt O Meal

170 kcal

Cereal, Cookies & Cream, Super Size

Malt O Meal

160 kcal

Cereal, French Toasters, Super Size

Malt O Meal

170 kcal

Cereal, Fruity Blasts, Super Size

Malt O Meal

150 kcal

Cereal, Frosted Flakes, Super Size

Malt O Meal

160 kcal

Cereal, Golden Puffs, Super Size

Malt O Meal

150 kcal

Cereal, Honey Buzzers, Super Size

Malt O Meal

160 kcal

Cereal, Honey & Almond, Super Size

Malt O Meal

160 kcal

Cereal, Marshmallow Mateys, Super Size

Malt O Meal

160 kcal

Cereal, Tootie Fruities, Super Size

Malt O Meal

170 kcal

Cereal, Berry Bunch Crunch, Super Size

Malt O Meal

150 kcal

Cereal, Berry Colossal Crunch, Super Size

Malt O Meal

150 kcal

Cereal, Chocolate Peanut Butter, Super Size

Malt O Meal

170 kcal

Cereal, Chocolatey Colossal Crunch, Super Size

Malt O Meal

160 kcal

Cereal, Cocoa Dyno-Bites, Super Size

Malt O Meal

160 kcal

Cereal, Fruity, Dyno-Bites, Super Size

Malt O Meal

140 kcal

Cereal, Golden Honey O's, Super Size

Malt O Meal

160 kcal

How to burn 120 calories?

The amount of exercise required to burn off 0.75 cup S'mores, Super Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.