Black & Yellow
Fresh from the Farm
Total Energy
113
kcal
% from carbs
% from protein
% from fats
In 227 g
% daily value
Sodium, Na
3mg
0.1%
Total Carbohydrates
23g
8.4%
Fiber
1g
3.6%
Sugars
19g
38%
Protein
1g
2%
Calcium, Ca
39mg
Iron, Fe
0.9mg
Vitamin A, IU
150IU
Vitamin C, total ascorbic acid
37.8mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Black & Yellow
How Many Calories Are in Black & Yellow?
How Many Calories Are in Black & Yellow?
How Much Fat Is in Black & Yellow?
How Much Fat Is in Black & Yellow?
How Much Protein is in Black & Yellow?
How Much Protein is in Black & Yellow?
How Much Sugar is in Black & Yellow?
How Much Sugar is in Black & Yellow?
How Much carbohydrates (carbs) is in Black & Yellow?
How Much carbohydrates (carbs) is in Black & Yellow?
How Much Fiber is in Black & Yellow?
How Much Fiber is in Black & Yellow?
Other items you may find helpful
How to burn 113 calories?
The amount of exercise required to burn off 12 oz Black & Yellow
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.