Rotini Made From Yellow Peas
Zenb
23.36
% from protein70.07
% from carbs70.07
% from fatNutrition Facts
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Rotini Made From Yellow Peas Nutrients FAQs
Nutrients
- Rotini Made From Yellow Peas has 40mg of Calcium.
- Rotini Made From Yellow Peas has 420mg of Potassium, K.
- Rotini Made From Yellow Peas has 3mg of Iron.
What is the calorie content of Rotini Made From Yellow Peas?
A typical serving 2 oz (56 grams) of Rotini Made From Yellow Peas contains approximately 200 calories.
You can check the exact calorie content by logging Rotini Made From Yellow Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rotini Made From Yellow Peas have?
The amount of fat in Rotini Made From Yellow Peas depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Rotini Made From Yellow Peas contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rotini Made From Yellow Peas have?
The protein content in Rotini Made From Yellow Peas depends on the ingredients exists in it. On average, 2 oz (56 grams) of Rotini Made From Yellow Peas contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Rotini Made From Yellow Peas, Download Nutribit app for healthier you!
How much sugar does a Rotini Made From Yellow Peas have?
On average, 2 oz (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rotini Made From Yellow Peas.
How Much carbohydrates (carbs) is in Rotini Made From Yellow Peas?
The amount of carbohydrates (carbs) in Rotini Made From Yellow Peas depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rotini Made From Yellow Peas.
How Much Fiber is in Rotini Made From Yellow Peas?
Rotini Made From Yellow Peas contains approximately 7 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rotini Made From Yellow Peas for healthier you!
What vitamins and minerals are in a Rotini Made From Yellow Peas?
Rotini Made From Yellow Peas contains following minerals:
General
Does Rotini Made From Yellow Peas contain caffeine?
Rotini Made From Yellow Peas does not contain any caffeine.
Does Rotini Made From Yellow Peas contain alcohol?
Rotini Made From Yellow Peas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rotini Made From Yellow Peas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rotini Made From Yellow Peas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rotini Made From Yellow Peas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rotini Made From Yellow Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rotini Made From Yellow Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rotini Made From Yellow Peas for free?
Yes! Since Rotini Made From Yellow Peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rotini Made From Yellow Peas with water tracking feature?
Nutribit automatically calculates the water content of Rotini Made From Yellow Peas and adds it to your daily hydration log. Simply log Rotini Made From Yellow Peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rotini Made From Yellow Peas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rotini Made From Yellow Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rotini Made From Yellow Peas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rotini Made From Yellow Peas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rotini Made From Yellow Peas
Protein in Rotini Made From Yellow Peas supports building and repairing tissues.
Builds and repairs tissues in Rotini Made From Yellow Peas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rotini Made From Yellow Peas supports immune function.
Supports immune function in Rotini Made From Yellow Peas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rotini Made From Yellow Peas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rotini Made From Yellow Peas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rotini Made From Yellow Peas provides energy.
Provides energy in Rotini Made From Yellow Peas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rotini Made From Yellow Peas supports muscle growth and strength.
Supports muscle growth and strength in Rotini Made From Yellow Peas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rotini Made From Yellow Peas helps in weight management.
Helps in weight management in Rotini Made From Yellow Peas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rotini Made From Yellow Peas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rotini Made From Yellow Peas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rotini Made From Yellow Peas supports bone health.
Supports bone health in Rotini Made From Yellow Peas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rotini Made From Yellow Peas improves skin, hair, and nails.
Improves skin, hair, and nails in Rotini Made From Yellow Peas is essential for the health and growth of hair, skin, and nails.
Protein in Rotini Made From Yellow Peas regulates blood sugar levels.
Regulates blood sugar levels in Rotini Made From Yellow Peas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Rotini Made From Yellow Peas supports digestion.
Fiber in Rotini Made From Yellow Peas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rotini Made From Yellow Peas supports heart health.
Soluble fiber in Rotini Made From Yellow Peas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Rotini Made From Yellow Peas aids in weight management.
Fiber-rich foods in Rotini Made From Yellow Peas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rotini Made From Yellow Peas regulates blood sugar.
Fiber in Rotini Made From Yellow Peas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Rotini Made From Yellow Peas promotes gut health.
Fiber in Rotini Made From Yellow Peas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rotini Made From Yellow Peas lowers the risk of colon cancer.
A high-fiber diet from Rotini Made From Yellow Peas is linked to a reduced risk of colon cancer.
Fiber in Rotini Made From Yellow Peas improves skin health.
Fiber in Rotini Made From Yellow Peas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Rotini Made From Yellow Peas helps lower blood pressure.
Adequate fiber in Rotini Made From Yellow Peas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rotini Made From Yellow Peas boosts immune function.
Fiber in Rotini Made From Yellow Peas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Rotini Made From Yellow Peas reduces the risk of type 2 diabetes.
Fiber in Rotini Made From Yellow Peas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 2 oz Rotini Made From Yellow Peas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.