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Tuscan Rice & Beans

H-E-B

210

kcal Energy

79.8%

% from carbs

13.6%

% from protein

6.6%

% from fats

In 57 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g
Calories
210

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 290 mg
12.6%
Potassium, K 160 mg
3.4%
Total Carbohydrates 41 g
14.9%
Fiber 6 g
21.4%
Sugars 2 g
4%
Protein 7 g
14%
Iron 2.7 mg
15%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 78 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Tuscan Rice & Beans

Nutrients

What is the calorie content of Tuscan Rice & Beans?

A typical serving 0.25 cup of Tuscan Rice & Beans (57 grams) contains approximately 210 calories. You can check the exact calorie content by logging Tuscan Rice & Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuscan Rice & Beans have?

The amount of fat in Tuscan Rice & Beans depends on the ingredients and preparation method. On average, one serving 0.25 cup (57 grams) of Tuscan Rice & Beans contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tuscan Rice & Beans have?

The protein content in Tuscan Rice & Beans depends on the ingredients exists in it. On average, 0.25 cup of Tuscan Rice & Beans (about 57 grams) contains approximately 7 grams of protein.

Is Tuscan Rice & Beans a good source of protein?

The protein content in Tuscan Rice & Beans depends on the ingredients exists in it. On average, 0.25 cup of Tuscan Rice & Beans (about 57 grams) contains approximately 7 grams of protein.

How much sugar does a Tuscan Rice & Beans have?

On average, 0.25 cup (about 57 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tuscan Rice & Beans contain added sugar?

On average, 0.25 cup (about 57 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tuscan Rice & Beans?

On average, 0.25 cup (about 57 grams) contains about 41 grams of carbohydrates.

How Much Fiber is in Tuscan Rice & Beans?

Tuscan Rice & Beans contains approximately 6 grams of fiber in 0.25 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tuscan Rice & Beans?

Tuscan Rice & Beans contains approximately 6 grams of fiber in 0.25 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tuscan Rice & Beans suitable for vegans?

Tuscan Rice & Beans contains approximately 6 grams of fiber in 0.25 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tuscan Rice & Beans contain caffeine?

Tuscan Rice & Beans contains approximately 6 grams of fiber in 0.25 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tuscan Rice & Beans contain alcohol?

Tuscan Rice & Beans contains approximately 6 grams of fiber in 0.25 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tuscan Rice & Beans healthier?

Tuscan Rice & Beans contains approximately 6 grams of fiber in 0.25 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tuscan Rice & Beans in Nutribit?

Tuscan Rice & Beans contains approximately 6 grams of fiber in 0.25 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tuscan Rice & Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuscan Rice & Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuscan Rice & Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuscan Rice & Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuscan Rice & Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuscan Rice & Beans for free?

Yes! Since Tuscan Rice & Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuscan Rice & Beans with water tracking feature?

Nutribit automatically calculates the water content of Tuscan Rice & Beans and adds it to your daily hydration log. Simply log Tuscan Rice & Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuscan Rice & Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuscan Rice & Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuscan Rice & Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuscan Rice & Beans data can be accessed offline in the Nutribit app anytime anywhere!