Bocadito Spread
Publix Deli
8.84
% from protein6.63
% from carbs6.63
% from fatNutrition Facts
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Bocadito Spread Nutrients FAQs
Nutrients
- Vitamin A:Bocadito Spread has 500 IU of Vitamin A.
- Vitamin C:Bocadito Spread has 3.6 mg of Vitamin C.
- Bocadito Spread has 390mg of Sodium, Na.
What is the calorie content of Bocadito Spread?
A typical serving 0.25 cup (62 grams) of Bocadito Spread contains approximately 190 calories.
You can check the exact calorie content by logging Bocadito Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bocadito Spread have?
The amount of fat in Bocadito Spread depends on the ingredients and preparation method. On average, one serving 0.25 cup (62 grams) of Bocadito Spread contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bocadito Spread have?
The protein content in Bocadito Spread depends on the ingredients exists in it. On average, 0.25 cup (62 grams) of Bocadito Spread contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Bocadito Spread, Download Nutribit app for healthier you!
How much sugar does a Bocadito Spread have?
On average, 0.25 cup (62 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bocadito Spread.
How Much carbohydrates (carbs) is in Bocadito Spread?
The amount of carbohydrates (carbs) in Bocadito Spread depends on its serving size and preparation. On average, 0.25 cup (62 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bocadito Spread.
How Much Fiber is in Bocadito Spread?
Bocadito Spread contains approximately 0 grams of fiber in 0.25 cup (62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bocadito Spread for healthier you!
What vitamins and minerals are in a Bocadito Spread?
Vitamins in Bocadito Spread:
Bocadito Spread contains following minerals:
General
Does Bocadito Spread contain caffeine?
Bocadito Spread does not contain any caffeine.
Does Bocadito Spread contain alcohol?
Bocadito Spread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bocadito Spread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bocadito Spread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bocadito Spread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bocadito Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bocadito Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bocadito Spread for free?
Yes! Since Bocadito Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bocadito Spread with water tracking feature?
Nutribit automatically calculates the water content of Bocadito Spread and adds it to your daily hydration log. Simply log Bocadito Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bocadito Spread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bocadito Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bocadito Spread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bocadito Spread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bocadito Spread
Sodium, Na in Bocadito Spread supports fluid balance.
Maintains Fluid Balance in Bocadito Spread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bocadito Spread supports nerve function.
Supports Nerve Function in Bocadito Spread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bocadito Spread helps regulate blood pressure.
Regulates Blood Pressure in Bocadito Spread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bocadito Spread supports muscle function.
Aids Muscle Function in Bocadito Spread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bocadito Spread aids nutrient absorption.
Improves Nutrient Absorption in Bocadito Spread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bocadito Spread helps balance pH levels.
Balances pH Levels in Bocadito Spread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bocadito Spread supports bone health.
Supports Bone Health in Bocadito Spread helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 0.25 cup Bocadito Spread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.