Bocadito Spread

Publix Deli

Total Energy

190

kcal

6.63

% from carbs

8.84

% from protein

84.53

% from fats

In 62 g

% daily value

Total Fat

17g

26.2%

Saturated

6g

30%

Cholesterol

35mg

11.7%

Sodium, Na

390mg

17%

Total Carbohydrates

3g

1.1%

Sugars

3g

6%

Protein

4g

8%

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Bocadito Spread

A typical serving 0.25 cup of Bocadito Spread (62 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bocadito Spread depends on the ingredients and preparation method. On average, one serving 0.25 cup (62 grams) of Bocadito Spread contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bocadito Spread depends on the ingredients exists in it. On average, 0.25 cup of Bocadito Spread (about 62 grams) contains approximately 4 grams of protein.

On average, 0.25 cup (about 62 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 62 grams) contains about 3 grams of carbohydrates.

Bocadito Spread contains approximately 0 grams of fiber in 0.25 cup (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cheddar Jack Cheese Spread

Publix Deli

100 kcal

Cheese Spread, Pimiento

Publix

90 kcal

Cheese Spread with Pimientos

Publix

90 kcal

Cream Cheese Spread, Vanilla

Publix

100 kcal

Cream Cheese Spread, Strawberries

Publix

90 kcal

Hazelnut Spread, Chocolate Flavored

Publix

210 kcal

Soft Cream Cheese Spread

Publix

90 kcal

Bocadito de sésamo

Common Food

153 kcal

Mounds tamaño bocadito

Common Food

92 kcal

Spread, Garlic

Publix Bakery

100 kcal

Cream Cheese Spread with Salsa

Publix

80 kcal

Regular Soft Cream Cheese Spread

Publix

80 kcal

Seafood Cheese Spread, Reduced Fat

Publix

40 kcal

Cream Cheese Spread, Cheddar Flavored Jalapeno

Publix

90 kcal

Cream Cheese Spread with Cranberry Orange

Publix

90 kcal

Honey Dijon Spread

Purebread Deli

90 kcal

Barra mounds tamaño bocadito

Common Food

92 kcal

Barras mounds tamaño bocadito

Common Food

92 kcal

Bocadito macarrones con queso

Common Food

87 kcal

Soft Cream Cheese Spread with Onions and Chives

Publix

90 kcal

Spread, Cinnamon Maple-Flavored

Publix Bakery

80 kcal

Spread, Honey-Butter Flavored

Publix Bakery

80 kcal

50/50 Lite Blend

Publix Deli

50 kcal

How to burn 190 calories?

The amount of exercise required to burn off 0.25 cup Bocadito Spread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.